Full Terms & Conditions of access and use can be found at http://www.tandfonline.com/action/journalInformation?journalCode=tejs20 Download by: [University of Exeter] Date: 31 August 2016, At: 18:56 European Journal of Sport Science ISSN: 1746-1391 (Print) 1536-7290 (Online) Journal homepage: http://www.tandfonline.com/loi/tejs20 A novel sleep optimisation programme to improve athletes’ well-being and performance Emer Van Ryswyk, Richard Weeks, Laura Bandick, Michaela O'Keefe, Andrew Vakulin, Peter Catcheside, Laura Barger, Andrew Potter, Nick Poulos, Jarryd Wallace & Nick A. Antic To cite this article: Emer Van Ryswyk, Richard Weeks, Laura Bandick, Michaela O'Keefe, Andrew Vakulin, Peter Catcheside, Laura Barger, Andrew Potter, Nick Poulos, Jarryd Wallace & Nick A. Antic (2016): A novel sleep optimisation programme to improve athletes’ well-being and performance, European Journal of Sport Science, DOI: 10.1080/17461391.2016.1221470 To link to this article: http://dx.doi.org/10.1080/17461391.2016.1221470 Published online: 30 Aug 2016. Submit your article to this journal View related articles View Crossmark data