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Trends in Food Science & Technology
journal homepage: www.elsevier.com/locate/tifs
Review
Tea consumption and disease correlations
Nevin Sanlier
a,*
, Buşra Basar Gokcen
b
, Mehmet Altuğ
c
a
Lokman Hekim University, Faculty of Health Sciences, Nutrition and Dietetics Department, Ankara, Turkey
b
Gazi University, Faculty of Health Sciences, Nutrition and Dietetics Department, Ankara, Turkey
c
Lokman Hekim University, Faculty of Medicine, Department of Medical Biochemistry, Ankara, Turkey
ARTICLE INFO
Keywords:
Black tea
Green tea
Oolong tea
White tea
Cancer
Obesity
Diabetes mellitus
Cardiovascular diseases
Other diseases
ABSTRACT
Tea is the most widely consumed beverage in the world next to water and is obtained from the leaves Camellia
sinensis. In recent years, the potential health benefits and effect mechanisms of tea have attracted a lot of interest.
The potential health benefits of tea have been attributed to its various phenolic compounds with unique bio-
logical properties found in tea. These phenolic compounds are especially catechins and their derivatives, which
constitute at most 30% of the dry weight of the tea. Tea is a new and effective strategy for reducing the severity
of neurological diseases and for protecting against obesity, cardiovascular disease, type 2 diabetes and certain
types of cancer (ovaryum, lung, skin, breast, endometrial, prostate, bladder, oral and colorectal cancers).
Overall, the study that supports the health benefits of tea is increasing. But, the amounts of and the frequency
of tea consumption that is associated with potential health benefits vary greatly from work to work and this
situation creates difficulty in determining the optimal consumption amount and frequency that tea can exhibit
health benefits. For this reason, we aimed to examine the health effect of the tea and how much consumption is
to investigate whether it meets the claimed health benefits.
Within that frame, there is a need for more studies on the possible health effects of tea. While studying on that
effect, the effects of various doses, forms (in synthetic or natural product matrix), exposure in different periods
(short or long term) on health should be studied. However, currently the conducted studies are promising for tea
is a bioactive component like polyphenol, theaflavins, thearubigins, caffeine and mineral. In addition, although
the fact intake with diet proved to be reliable at the end of the conducted acute and chronic toxicity test is
another positive part, safety of bioactive component in tea should be supported through further studies.
1. Introduction
The first documented sources of tea appeared in China in the third
century CE (Munday, 2016), but archaeological studies indicate that the
tea was first consumed in the early Palaeolithic period (Cooper, 2012).
Besides its being the oldest drinks, tea has enormous medical, economic
and cultural importance since ancient times (Xia et al., 2017). With the
awareness that tea improves health and prevents some diseases, its
consumption has been considered as a “health-promoting habit” and
modern medical researchers have provided the scientific basis for this
belief over time (Chen & Lin, 2015; Feng, Ng, Kua, Lee, & Preedy, 2015;
Khan & Mukhtar, 2013; Venkateswara, Sirisha, & Chava, 2011). Be-
cause tea has antioxidant, thermogenic, anti-inflammatory, cholesterol-
lowering, antimicrobial, neuroprotective, anti-hypertensive and anti-
carcinogenic properties (Li & Zhu, 2016), its presence in daily human
diet is significantly high (Qi et al., 2017). Studies have shown that tea
has beneficial effects on many chronic diseases such as cancer, cardi-
ovascular diseases, obesity, diabetes and neurological diseases (Heber
et al., 2014; Lee, Su, Pasalich, & Binns, 2013; Mao et al., 2010; Miller
et al., 2016; Tomata et al., 2016; b, Wang, Yang, Zhang, & Wu, 2014).
However, many topics like toxicological effects, doses, amounts,
usage in the body, advantages and disadvantages, etc. of these active
molecules need to be examined. For these reasons this article was re-
wieved to evaluate health effects of tea.
2. Tea and its composition
The tea plant has two main types, Camellia sinensis and Camellia
assamica. Camellia sinensis is a long-lived and small-leaf plant that can
withstand cold weather, while Camellia assamica is a short-lived, more
sensitive and large-leaf plant that can grow easily in tropical and rainy
regions (Üstün & Demirci, 2013). Tea is mainly produced from the
leaves of plant Camellia sinensis and it is the most widely consumed
beverage worldwide next to water (Tang, Li, Qiu, Zhou, & Ma, 2009b).
There are four main types of tea: black tea, green tea, white tea and
oolong tea (Butt et al., 2014; Vernarelli & Lambert, 2013). Worldwide,
https://doi.org/10.1016/j.tifs.2018.05.026
Received 14 November 2017; Received in revised form 13 April 2018; Accepted 31 May 2018
*
Corresponding author. Tel.: +90 0532 585 59 44, +90 0312 280 0808.
E-mail address: nevintekgul@gmail.com (N. Sanlier).
Trends in Food Science & Technology 78 (2018) 95–106
Available online 06 June 2018
0924-2244/ © 2018 Elsevier Ltd. All rights reserved.
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