Emotion in Psychotherapy:
A Practice-Friendly Research Review
Leslie S. Greenberg
York University
Antonio Pascual-Leone
University of Windsor
This article reviews the process and outcome research on emotion in
psychotherapy. Four distinct types of emotion processes are identified in
the literature as useful in therapy, depending on a client’s presenting con-
cerns: emotional awareness and arousal; emotional regulation, active reflec-
tion on emotion (meaning making), and emotional transformation. Research
findings are summarized to highlight the practical implications of these
different emotion processes to psychotherapy. A range of selected treat-
ments from different therapeutic orientations are addressed collectively as
different types of emotion-focused, experiential therapies and are com-
pared on the basis of how they work with emotion in session. © 2006
Wiley Periodicals, Inc. J Clin Psychol: In Session 62: 611–630, 2006.
Keywords: emotion; psychotherapy; process; outcome; change mechanisms
The idea that accessing and exploring painful emotions and “bad feelings” in a therapeu-
tic relationship make one feel better is a widely held belief among several schools of
psychotherapy. Many theorists, from Freud (1963), through Rogers (1951) and Perls
(1969), to the authors in this issue, have all proposed that “emotional work” is therapeu-
tic. Corroborating evidence is found in a recent study, examining the therapists’ stance in
interpersonal therapy (IPT) and cognitive-behavioral therapy (CBT) of depression. Two
factors described therapists’ style of engagement in these treatments: collaborative emo-
tional exploration and educative /directive process (Coombs, Coleman, & Jones 2002).
Collaborative emotional exploration, which occurred significantly more frequently in
Correspondence concerning this article should be addressed to: Leslie S. Greenberg, Ph.D., Rm. 211 BSB, York
University, 4700 Keele St., Toronto, Ontario, Canada M3J 1P3; e-mail: lgrnberg@yorku.ca
JOURNAL OF CLINICAL PSYCHOLOGY: IN SESSION, Vol. 62(5), 611–630 (2006) © 2006 Wiley Periodicals, Inc.
Published online in Wiley InterScience (www.interscience.wiley.com). DOI: 10.1002/jclp.20252