Journal of Computer-Mediated Communication
Digital Communication Media Use and
Psychological Well-Being: A Meta-Analysis
Dong Liu
1
, Roy F. Baumeister
2
, Chia-chen Yang
3
& Baijing Hu
4
1 Department of Communication, Renmin University of China, Beijing, China, 100872
2 School of Psychology, University of Queensland, Brisbane, QLD, Australia 4000
3 School of Educational Foundations, Leadership and Aviation, Oklahoma State University, Stillwater, OK 74078
4 Department of Communication, Renmin University of China, Beijing, China, 100872
The puzzle of whether digital media are improving or harming psychological well-being has been
plaguing researchers and the public for decades. Derived from media richness theory, this study
proposed that phone calls and texting improve well-being, while use of social network sites (SNSs),
instant messaging (IM), and online gaming may displace other social contacts and, thereby, impair
well-being. To test this hypothesis, a meta-analysis of 124 studies was conducted. The results showed
that phone calls and texting were positively correlated with well-being, whereas online gaming was
negatively associated with well-being. Furthermore, the relationship between digital media use and
well-being was also contingent upon the way the technology was used. A series of meta-analyses
of diferent types of SNS use and well-being was used to elucidate this point: interaction, self-
presentation, and entertainment on SNSs were associated with better well-being, whereas consuming
SNSs’ content was associated with poorer well-being.
Keywords: Media Richness, Well-Being, Digital Media, Meta-Analysis
doi:10.1093/ccc/zmz013
Since the 1990s, a burst of new communication technologies has inspired several waves of life
changes among people throughout the world who have access to them. Each time a fresh digital medium
has emerged, media scholars have debated whether these new technologies are potentially harmful or
helpful to people’s psychological well-being. From mobile phones to Facebook, from instant messaging
to Twitter, numerous studies have been published to assess whether the association of digital media
use and psychological well-being is positive or negative. However, it appears that not only are there
important diferences in how diferent digital media afect psychological well-being, but even the efects
within the same media channels are not consistent (Deters & Mehl, 2012). Current literature focusing on
the relationships of diferent online media and well-being is still rare. To seek order among the welter of
Corresponding author: Roy F. Baumeister; e-mail: r.baumeister@psy.uq.edu.au.
Editorial Record: First manuscript received on 26 May 2018; Revisions received on 23 October 2018, and 16 March 2019;
Accepted by Dr. Mike Yao on 9 May 2019; Final manuscript received on 18 June 2019
Journal of Computer-Mediated Communication 24 (2019) 259–274 © The Author(s) 2019. Published by Oxford University Press on
behalf ofInternational Communication Association. All rights reserved. For permissions, please e-mail: journals.permissions@oup.com
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