ORIGINAL ARTICLE
Sleep length, working hours and socio-demographic
variables are associated with time attending evening
classes among working college students
Roberta NAGAI-MANELLI,
1,3
Arne LOWDEN,
3
Claudia Roberta de CASTRO MORENO,
1
Liliane Reis TEIXEIRA,
2
Andréa Aparecida da LUZ,
1
Marina Hurga MUSSI,
1
Adriana Balian CONCEIÇÃO
1
and Frida Marina FISCHER
1
1
Department of Environmental Health, School of Public Health, University of São Paulo, São Paulo,
2
National
School of Public Health, FIOCRUZ, Rio de Janeiro, Brazil, and
3
Stress Research Institute, Stockholm University,
Stockholm, Sweden
Abstract
It is the aim of the present study to assess factors associated with time spent in class among working
college students. Eighty-two working students from 21 to 26 years old participated in this study.
They were enrolled in an evening course of the University of São Paulo, Brazil. Participants answered
a questionnaire on living and working conditions. During seven consecutive days, they wore
an actigraph, filled out daily activity diaries (including time spent in classes) and the Karolinska
Sleepiness Scale every three hours from waking until bedtime. Linear regression analyses were
performed in order to assess the variables associated with time spent in classes. The results showed
that gender, sleep length, excessive sleepiness, alcoholic beverage consumption (during workdays)
and working hours were associated factors with time spent in class. Thus, those who spent less time
in class were males, slept longer hours, reported excessive sleepiness on Saturdays, worked longer
hours, and reported alcohol consumption. The combined effects of long work hours (>40 h/week)
and reduced sleep length may affect lifestyles and academic performance. Future studies should aim
to look at adverse health effects induced by reduced sleep duration, even among working students
who spent more time attending evening classes.
Key words: college students, time spent in classes, work and study.
INTRODUCTION
Data from the Brazilian Institute of Geography and Sta-
tistics
1
showed that in 2003, there were approximately
34 million people between 15 and 24 years old in Brazil.
Among them, 64% were considered as workers. The
data also suggested that, as they get older, the number of
those who exclusively study decreases, whereas the
number of those only working increases. There is also a
third group, of those who both work and study, repre-
senting around 25% of the young Brazilian population.
Usually they are engaged in full-time jobs (daily
Correspondence: Dr Roberta Nagai-Manelli, Stress
Research Institute, Stockholm University, SE-106 91
Stockholm, Sweden. Email: roberta01@gmail.com
Frida Marina Fischer supervised Roberta Nagai-Manelli in
her doctoral program conducted at the School of Public
Health, Dept Environmental Health, University of São Paulo,
Brazil.
Accepted 23 August 2011.
Sleep and Biological Rhythms 2012; 10: 53–60 doi:10.1111/j.1479-8425.2011.00519.x
53 © 2011 The Authors
Sleep and Biological Rhythms © 2011 Japanese Society of Sleep Research