Journal of Applied Biomechanics, 2013, 29, 141-146
© 2013 Human Kinetics, Inc.
An Official Journal of ISB
www.JAB-Journal.com
ORIGINAL RESEARCH
141
Pedro Rodrigues (Corresponding Author) and Trampas Ten-
Broek are with the Biomechanics Laboratory, University of
Massachusetts, Amherst, MA, and with New Balance Sports
Research Laboratory, Lawrence, MA. Joseph Hamill is with
the Biomechanics Laboratory, University of Massachusetts,
Amherst, MA.
Runners With Anterior Knee Pain Use a Greater Percentage
of Their Available Pronation Range of Motion
Pedro Rodrigues,
1,2
Trampas TenBroek,
1,2
and Joseph Hamill
1
1
University of Massachusetts;
2
New Balance Sports Research Laboratory
“Excessive” pronation is often implicated as a risk factor for anterior knee pain (AKP). The amount deemed
excessive is typically calculated using the means and standard deviations reported in the literature. However,
when using this method, few studies fnd an association between pronation and AKP. An alternative method of
defning excessive pronation is to use the joints’ available range of motion (ROM). The purposes of this study
were to (1) evaluate pronation in the context of the joints’ ROM and (2) compare this method to traditional
pronation variables in healthy and injured runners. Thirty-six runners (19 healthy, 17 AKP) had their passive
pronation ROM measured using a custom-built device and a motion capture system. Dynamic pronation angles
during running were captured and compared with the available ROM. In addition, traditional pronation vari-
ables were evaluated. No signifcant differences in traditional pronation variables were noted between healthy
and injured runners. In contrast, injured runners used signifcantly more of their available ROM, maintaining
a 4.21° eversion buffer, whereas healthy runners maintained a 7.25° buffer (P = .03, ES = 0.77). Defning
excessive pronation in the context of the joints’ available ROM may be a better method of defning excessive
pronation and distinguishing those at risk for injury.
Keywords: running, injury, patellofemoral
Running is a popular form of exercise, with some
33.2 million Americans using it regularly as a part of
their ftness routine.
1
Unfortunately, with all the health
benefts that come from a regular running routine also
come the increased risk of orthopedic injury. In fact, it
has been shown that up to 24% of runners will sustain
an injury severe enough to cause them to stop running
for seven or more days.
2
Of these injuries, the knee is the
most frequently injured region of the body, with anterior
knee pain (AKP) being a prevalent diagnosis.
3–6
As with any overuse injury, several factors contribute
to the development of AKP, such as training errors, bio-
mechanical faults, and anatomical abnormalities.
7
Two
biomechanical factors that are frequently implicated in
the development of AKP are “excessive” and/or “pro-
longed” pronation.
8,9
In this injury paradigm, excessive
and/or prolonged pronation are thought to keep the tibia
internally rotated as the knee begins to extend, thus
disrupting the “screw home mechanism.”
8,9
To preserve
this screw home mechanism, the femur is believed to
compensate by internally rotating more than the tibia
and therefore achieving the required knee external rota-
tion needed for the knee to extend. However, while this
compensation at the femur is thought to preserve the
arthrokinematics at the tibiofemoral joint, it disrupts those
of the patellofemoral joint, placing increased stress on its
articular cartilage and surrounding soft tissue.
10
While clinically this injury paradigm is widely
accepted, research studies have not supported the associa-
tion between excessive and/or prolonged pronation and
AKP. Prospective and retrospective epidemiology studies
have found no association between static and dynamic
measures of pronation and the risk of developing AKP in
military recruits entering basic training and recreational
runners.
2,11–14
Similarly, biomechanical studies do not
consistently fnd differences in pronation related variables
such as peak eversion, peak tibial internal rotation (TIR),
and peak knee internal rotation (KIR) in those with and
without AKP.
13,15–17
Collectively, these fndings bring in
to question this injury paradigm.
While epidemiological and biomechanical studies
have not supported the association between AKP and
pronation related variables, orthotic studies have painted a
different picture. When specifcally focusing on pain and
function as outcome measures, these studies consistently
fnd orthotics to reduce pain and improve function.
18–20
In fact, Amell et al
18
and Saxena et al
19
both reported
that over 70% of participants with AKP reported
amelioration in their symptoms following an orthotic
intervention. Therefore, orthotic studies provide some