Please cite this article in press as: Carson V, et al. Associations between meeting the Canadian 24-Hour Movement Guidelines for the Early
Years and behavioral and emotional problems among 3-year-olds. J Sci Med Sport (2018), https://doi.org/10.1016/j.jsams.2019.01.003
ARTICLE IN PRESS
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JSAMS-2014; No. of Pages 6
Journal of Science and Medicine in Sport xxx (2018) xxx–xxx
Contents lists available at ScienceDirect
Journal of Science and Medicine in Sport
journal homepage: www.elsevier.com/locate/jsams
Original research
Associations between meeting the Canadian 24-Hour Movement
Guidelines for the Early Years and behavioral and emotional problems
among 3-year-olds
Valerie Carson
a,∗
, Victor E. Ezeugwu
a,b
, Sukhpreet K. Tamana
b
, Joyce Chikuma
b
,
Diana L. Lefebvre
c
, Meghan B. Azad
d
, Theo J. Moraes
e
, Padmaja Subbarao
e
,
Allan B. Becker
d
, Stuart E. Turvey
f
, Malcolm R. Sears
c
, Piush J. Mandhane
b
a
Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Canada
b
Department of Pediatrics, Faculty of Medicine & Dentistry, University of Alberta, Canada
c
Department of Medicine, Faculty of Health Sciences, McMaster University, Canada
d
Department of Pediatrics & Child Health, Children’s Hospital Research Institute of Manitoba, University of Manitoba, Canada
e
Department of Pediatrics, Hospital for Sick Children, University of Toronto, Canada
f
Department of Pediatrics, BC Children’s Hospital, University of British Columbia, Canada
a r t i c l e i n f o
Article history:
Received 12 October 2018
Received in revised form
20 December 2018
Accepted 6 January 2019
Available online xxx
Keywords:
Exercise
Television
Sleep
Guideline
Child development
Fitness trackers
a b s t r a c t
Objectives: Primary: examine associations between meeting the 24-Hour Movement Guidelines for the
Early Years and behavioral and emotional problems in a large sample of 3-year-old children. Secondary:
determine the proportion of children meeting the Canadian 24-Hour Movement Guidelines.
Design: Cross-sectional.
Methods: Participants were 3-year olds (n = 539) from the Edmonton site of the Canadian Healthy Infant
Longitudinal Development (CHILD) birth cohort. Physical activity and sleep duration were accelerometer-
derived while screen time was parent-reported. Meeting the overall guidelines was defined as: (1)
≥180 min/day of total physical activity, including 60 min/day of moderate- to vigorous-intensity physical
activity, (2) ≤1 h/day of screen time, and (3) 10–13 h of sleep per 24-hour period. Externalizing, inter-
nalizing, and total problem scores (lower scores representing fewer problems) were calculated from the
parent-reported Child Behavior Checklist (CBCL). Descriptive statistics and linear regression models were
completed.
Results: Only 5% of children met the overall guidelines (all three recommendations), with 19.3%, 50.5%,
and 83.1% meeting the physical activity, screen time, and sleep recommendations, respectively. Meet-
ing more recommendations was associated with lower scores for total (B = −1.78, 95%CI: −3.03, −0.54),
externalizing (B = −1.51, 95%CI: −2.80, −0.22) and internalizing (B = −1.35, 95%CI: −2.60, −0.01) prob-
lems. Similar findings were also observed for the specific combinations of: (1) physical activity and screen
time and (2) sleep duration and screen time.
Conclusions: Meeting more recommendations within the 24-hour Movement Guidelines was associated
with fewer behavioral and emotional problems at 3-years. Few 3-year-olds met the overall guidelines.
Findings support an integrated approach for healthy growth and development.
© 2019 Published by Elsevier Ltd on behalf of Sports Medicine Australia.
Practical implications
•
Meeting more recommendations was associated with fewer
behavioral and emotional problems, as measured by the CBCL.
∗
Corresponding author.
E-mail address: vlcarson@ualberta.ca (V. Carson).
•
Associations were most evident for combinations of sleep/screen
time and physical activity/screen time.
•
Associations were strongest for total and externalizing problems.
•
Few children met the new 24-Hour Movement Guidelines for the
Early Years.
https://doi.org/10.1016/j.jsams.2019.01.003
1440-2440/© 2019 Published by Elsevier Ltd on behalf of Sports Medicine Australia.