ORIGINAL RESEARCH
Body Mass Index, Nutritional Knowledge, and Eating
Behaviors in Elite Student and Professional Ballet Dancers
Matthew A. Wyon, PhD,*† Kate M. Hutchings, MSc,‡ Abigail Wells, MSc,* and Alan M. Nevill, PhD*
Objective: It is recognized that there is a high esthetic demand in
ballet, and this has implications on dancers’ body mass index (BMI)
and eating behaviors. The objective of this study was to examine the
association between BMI, eating attitudes, and nutritional knowl-
edge of elite student and professional ballet dancers.
Design: Observational design.
Setting: Institutional.
Participants: One hundred eighty-nine participants from an elite
full-time dance school (M = 53, F = 86) and from an elite ballet
company (M = 16, F = 25) volunteered for the study. There were no
exclusion criteria.
Interventions: Anthropometric data (height and mass), General
Nutrition Knowledge Questionnaire (GNKQ), and the Eating
Attitude Test—26 (EAT-26) were collected from each participant.
Main Outcome Measures: Univariate analysis of variance was
used to examine differences in gender and group for BMI, GNKQ,
and EAT-26. Regression analyses were applied to examine inter-
actions between BMI, GNKQ, and EAT-26.
Results: Professional dancers had significantly greater BMI than
student dancers (P , 0.001), and males had significantly higher BMI
scores than females (P , 0.05). Food knowledge increased with age
(P , 0.001) with no gender difference. Student dancers had a significant
interaction between year group and gender because of significantly
higher EAT-26 scores for females in years 10 and 12. Regression
analysis of the subcategories (gender and group) reported a number
of significant relationships between BMI, GNKQ, and EAT-26.
Conclusions: The findings suggest that dancers with disordered eating
also display lower levels of nutritional knowledge, and this may have an
impact on BMI. Female students’ eating attitudes and BMI should
especially be monitored during periods of adolescent development.
Key Words: ballet, eating disorders, body mass index, nutrition
knowledge
(Clin J Sport Med 2014;24:390–396)
INTRODUCTION
It is recognized that athletic performance is enhanced
by optimal nutrition and adequate recovery from exercise.
1
Energy requirements must be met to maintain body weight,
replenish glycogen stores, and provide essential components
for tissue regeneration and repair.
2
However, dietary inade-
quacies and nutrition-related knowledge deficits continue to
persist among many athletes.
2
The prevalence of low body weight body mass index
(BMI) and disordered eating in the field of ballet is
documented in the medical literature,
3
and female elite
dancers have been reported to weigh between 10% and
14% below their ideal weight for height.
4
The esthetic
demand of dance can generate high levels of body dissatis-
faction and a motivation to be thin,
5
and this creates a conflict
between achieving an “acceptable” body image and acquiring
optimal aerobic endurance and muscular strength.
6
These
contrasting goals may predispose the dancer to an increased
risk of disordered eating behaviors that are confounded by
psychosocial stressors.
7
In addition, ballet, as a form of exer-
cise, can be an inefficient method of burning calories,
8,9
and
therefore dietary constraint may be used for weight control in
a drive to maintain a lean physique.
10
The constant require-
ment of a lean physique has also been linked to increased
healing times; dancers with low percentage of body fat are
more prone to injury and take longer to recover than their
healthier counterparts.
11
The prevalence of eating disorders (ED) and disordered
eating patterns (DE) in athletes varies significantly in the
literature with estimates between 1% and 62%.
12
Esthetic
sports that require leanness or a specific body weight are at
higher risk of developing DE than nonesthetic sports.
13
One
of the largest studies to date
14
has shown a significant increase
in ED in females competing in endurance, weight category,
and esthetic sports, and these characteristics have also been
seen within dance populations, especially ballet
2–4,15
but also
in other genres.
6
The reasons for the increased prevalence of ED among
certain subgroups of athletes have been open to considerable
speculation;
16
the most common view has been that the pres-
sures to diet and become thin may actually trigger ED in those
with specific vulnerabilities.
17
Alternatively, it may be that
they attract people with preexisting ED or certain personal-
ities that may predispose them to develop ED.
18
The concept of disordered eating behaviors must be
distinguished from a clinical diagnosis of an ED. Disordered
eating patterns are defined as a continuum from ED (eg,
anorexia nervosa bulimia nervosa) to preoccupations with
Submitted for publication March 11, 2013; accepted October 8, 2013.
From the *Research Centre for Sport, Exercise and Performance, University of
Wolverhampton, Walsall, United Kingdom, †National Institute for Dance
Medicine and Science, Birmingham, United Kingdom, and ‡English Insti-
tute of Sport, Bisham Abbey, Marlow, United Kingdom.
The authors report no conflicts of interest.
Corresponding Author: Matthew A. Wyon, PhD, Research Centre for Sport,
Exercise, and Performance, University of Wolverhampton, Gorway Rd,
Walsall, West Midlands, United Kingdom WS1 3BD (m.wyon@wlv.ac.uk).
Copyright © 2013 by Lippincott Williams & Wilkins
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