SSRG International Journal of Electronics and Communication Engineering Volume 10 Issue 12, 83-92, December 2023
ISSN: 2348-8549/ https://doi.org/10.14445/23488549/IJECE-V10I12P108 © 2023 Seventh Sense Research Group
®
This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/)
Original Article
Harnessing EEG Data to Explore Stress Reduction
through Hypnosis
Swati Kamthekar
1
, Brijesh Iyer
1*
, Prachi Deshpande
2
, Manjiri Gokhale
3
1
Department of Electronics and Telecommunication, Dr. Babasaheb Ambedkar Technological University, Maharastra, India.
2
Department of Computer Science & Engineering, Shreeyash College of Engineering & Technology, Maharastra, India.
3
Saunvad Centre for Music and Healing, Maharastra, India.
*Corresponding Author : brijeshiyer@dbatu.ac.in
Received: 10 October 2023 Revised: 22 November 2023 Accepted: 12 December 2023 Published: 23 December 2023
Abstract - The rising prevalence of stress in today’s fast-paced world has incited individuals to seek complementary and
alternative methods, such as yoga, meditation, and hypnosis, to find solace and peacefulness. Allopathic medicines are
increasingly being shunned due to their adverse side effects. Hypnotic susceptibility assessment and stress reduction analysis
are critical areas of research. To date, the hypnotic susceptibility was measured with a scale. That scale score was used for
the supervised classification of the hypnotic susceptibility of the subject using EEG-like inputs. Scale scores are subjective
and, hence, may be prone to errors. This paper reports a novel approach that utilizes only EEG-based evaluation of hypnotic
susceptibility. The subjects classified with medium and high susceptibility were considered for stress reduction and EEG
analysis using hypnosis. For hypnotic susceptibility analysis, Redefined Composite Multiscale Dispersion Entropy (RCMDE)
and Multivariate Dispersion Entropy (MvDE), along with an unsupervised K-means classifier, were used. For stress analysis,
alpha and beta asymmetry are used as features. The results obtained from this approach deliver valuable insights into
hypnotic susceptibility and stress reduction, contributing to the advancement of EEG-based assessment methods.
Keywords - Alpha beta asymmetry, Complementary medicine, Entropy, EEG signal, Multivariate, Stress reduction.
1. Introduction
Stress is a usual response to challenges and demands,
and if it persists for a longer duration, it affects individuals
positively and negatively. However, conventional stress
reduction medicines often carry harmful side effects, which
have led to a growing interest in complementary and
alternative approaches. Stress detection is reported using
features like alpha asymmetry, theta beta ratio, functional
connectivity analysis, Heart Rate Variability (HRV) [1, 2]
and EEG Fusion. Alpha asymmetry considers asymmetry
between the left and right lobes of the brain, and increased
right lobe activity indicates stress in the individual. A rise in
the theta-to-beta ratio highlights stress-full conditions.
During stress, the synchronization between brain lobes
reduces, and there is minimal information flow between
brain lobes [3, 4].
Generally, stress reduction obtained by allopathic
medicine has an adverse effect. Hence, the use of meditation,
yoga, and hypnosis as complementary and alternative
methods has become a priority [5, 6, 23-25]. Meditation
requires practice, and yoga has different poses of body parts
that are not possible for people of all age groups and people
with spondylitis, knee pain, and similar diseases. Hypnosis is
a result-oriented technology for stress reduction. Progressive
muscular relaxation is body relaxation; here, every part of the
body is relaxed one after the other. Guided imagery, deep
breathing and relaxation, and positive affirmations are
commonly used hypnosis techniques [7, 8]. Guided imagery
is viewed as an effective method as the subject is in a
hypnotized state while following instructions, and by
imagining vivid mental creations, the mind is gently
diverted, and the adoption of relaxation is made possible [9,
10].
Guided hypnosis, unlike methods that impose stringent
instructions such as focusing on the breath or specific body
parts, offers a more flexible and inclusive approach. This
makes it accessible to individuals of all age groups, allowing
them to engage in the hypnotic process without the
constraints of rigid directives.
Before the application of hypnosis therapy on any
person, his or her hypnotic susceptibility should be
evaluated; it will add weight to the accuracy of the results.
Hypnotic susceptibility can be evaluated using different
scales like the Stanford Hypnotic Susceptibility Scale Form
C (SHSS-C), Harvard Group Scale of Hypnotic