~ 205 ~
International Journal of Physiology, Nutrition and Physical Education 2025; 10(1): 205-210
ISSN: 2456-0057
IJPNPE 2025; 10(1): 205-210
© 2025 IJPNPE
www.journalofsports.com
Received: 01-01-2025
Accepted: 05-02-2025
Dr. Tejinder Singh
Assistant Professor, Govt.
College Amargarh, Punjab, India
Corresponding Author:
Dr. Tejinder Singh
Assistant Professor, Govt.
College Amargarh. Punjab, India
Comparison of balance ability and flexibility among the
male raiders and stoppers of circle style kabaddi
Tejinder Singh
DOI: https://www.doi.org/10.22271/journalofsport.2025.v10.i1d.3042
Abstract
The purpose of this study was to compare the balance ability and flexibility among the male raiders and
stoppers of circle style kabbadi. With the purposive sampling technique a total two hundred sixteen (102
raiders and 114 stoppers) of circle style kabaddi were taken as subjects. The results were obtained
through the SPSS version 21.0. In this study the Flamingo Balance test and Bridge test were used to
measure the balance ability and flexibility of the players. These tools were taken from the specific
physical fitness test battery for circle style kabaddi players, standardized by Singh T. (2018). The study
had been analyzed with the help of mean, SD, Levene's test for equality of variances and the comparison
between groups was done with the help of t-test. The study revealed that on the basis of the finding male
raiders and stoppers were possessing same degree of balance ability, But raiders have more ability of
flexibility than stoppers.
Keywords: Balance ability, flexibility, raider, stopper, circle style kabaddi
Introduction
The greater degree of physical fitness is required for the high level performance in the sports
and games. The player can be injured during the training or competition if he has not high
level of physical fitness. Circle style kabaddi requires a high level physical fitness. This game
is a combative game and during the competition, the body parts of the players take high level
stressing. Due to the high level stressing the players are often injured in this game. For
avoiding the injuries the players should be proper physically fit for Circle Style Kabaddi.
According to Singh, T. (2018)
[4-5]
, “Circle Style Kabaddi is becoming a popular game in many
parts of the world and there is an increasing demand with regard to fitness skill and related
capabilities of the circle style kabaddi players. The promotion and evaluation of the level of
physical fitness is considered essential in Circle Style Kabaddi”.
Physical fitness gives the good feeling to the players and it increases the self-confidence of the
players. Self-confidence plays a very important role for the better performance in the games.
Physical fitness is a ability to tolerate the more stress of physical load. A fit player can
continue the training or play under difficult circumstances whereas unfit player would quit
under difficult circumstances.
So many studies has been completed on physical fitness or comparative study of physical
fitness components between the players of many games. Singh, T. Dr. (2020)
[9]
Comparative
analysis of Cardio-vascular endurance between the male raiders and stoppers of circle style
kabaddi, Singh, T. (2019)
[7, 8]
. Comparative analysis of speed and muscular power between the
male raiders and stoppers of circle style kabaddi, Singh T. (2019)
[7, 8]
Comparative Analysis of
Agility and Reaction Ability between the male Raiders and Stoppers of Circle Style Kabaddi,
Singh, T. (2018)
[5, 6]
. Constructed and standardized a specific physical fitness test battery for
circle style kabaddi players, Rani, S. (2018)
[3]
conducted a comparative study of flexibility
between kabaddi and kho-kho games players, Singh, T. (2018)
[5, 6]
conducted a comparative
study of cardio-vascular endurance, agility and flexibility level between the circle style male
kabaddi players of Panjab University Chandigarh and Kurukshetra University Kurukshetra,
Singh, S. Dr. (2017)
[4]
conducted a comparative study of selected motor fitness components