INFLUENCE OF SPRINT ACCELERATION STANCE
KINETICS ON VELOCITY AND STEP KINEMATICS
IN FIELD SPORT ATHLETES
ROBERT G. LOCKIE,
1
ARON J. MURPHY,
2
ADRIAN B. SCHULTZ,
1
MATTHEW D. JEFFRIESS,
1
AND
SAMUEL J. CALLAGHAN
1
1
Exercise and Sport Science Department, School of Environmental and Life Sciences, University of Newcastle, Ourimbah,
Australia; and
2
Sports Studies, Exercise and Sports Science, and Clinical Exercise Physiology Department, School of Science and
Technology, University of New England, Armidale, Australia
ABSTRACT
Lockie, RG, Murphy, AJ, Schultz, AB, Jeffriess, MD, and
Callaghan, SJ. Influence of sprint acceleration stance kinetics
on velocity and step kinematics in field sport athletes.
J Strength Cond Res 27(9): 2494–2503, 2013—The interac-
tion between step kinematics and stance kinetics determines
sprint velocity. However, the influence that stance kinetics has
on effective acceleration in field sport athletes requires clarifi-
cation. About 25 men (age = 22.4 6 3.2 years; mass = 82.8 6
7.2 kg; height = 1.81 6 0.07 m) completed twelve 10-m
sprints, 6 sprints each for kinematic and kinetic assessment.
Pearson’s correlations (p # 0.05) examined relationships
between 0–5, 5–10, and 0–10 m velocity; step kinematics
(mean step length [SL], step frequency, contact time [CT],
flight time over each interval); and stance kinetics (relative ver-
tical, horizontal, and resultant force and impulse; resultant force
angle; ratio of horizontal to resultant force [RatF] for the first,
second, and last contacts within the 10-m sprint). Relation-
ships were found between 0–5, 5–10, and 0–10 m SL and
0–5 and 0–10 m velocity (r = 0.397–0.535). CT of 0–5
and 0–10 m correlated with 5–10 m velocity (r = 20.506
and 20.477, respectively). Last contact vertical force corre-
lated with 5–10 m velocity (r = 0.405). Relationships were
established between the second and last contact vertical and
resultant force and CT over all intervals (r = 20.398 to 0.569).
First and second contact vertical impulse correlated with
0–5 m SL (r = 0.434 and 0.442, respectively). Subjects pro-
duced resultant force angles and RatF suitable for horizontal
force production. Faster acceleration in field sport athletes
involved longer steps, with shorter CT. Greater vertical force
production was linked with shorter CT, illustrating efficient
force production. Greater SLs during acceleration were facili-
tated by higher vertical impulse and appropriate horizontal
force. Speed training for field sport athletes should be tailored
to encourage these technique adaptations.
KEY WORDS ground reaction force, impulse, resultant force
angle, step length, contact time
INTRODUCTION
O
ne of the more important physical capacities that
a field sport athlete requires is speed. Greater
speed can assist with field sport–specific skill
execution by allowing an athlete to become
more involved in plays during a game, including those that
can influence the final result (7,29). The benefit of speed for
field sport athletes is further emphasized by research high-
lighting that players of higher abilities from sports such
as rugby league (8), soccer (7), and American football
(14,15,31) tend to be faster than players of lesser ability.
Many of the sprints completed in field sports are often short
(i.e., less than 20 m), with efforts having a duration of 2 sec-
onds or less (3,9,11,16). This places great prominence on the
ability to accelerate (23), which is the capacity to generate as
high a running velocity in as short a distance or time as
possible. Field sport athletes must ensure that their sprint
technique allows them to accomplish this, and a focus within
the recent research literature is on the ground reaction force
(GRF) generated during stance. However, there is conflict-
ing information regarding the magnitude and direction of
GRF required to increase running speed and optimize accel-
eration. This has great implications for field sport and
strength and conditioning coaches who wish to use certain
training protocols that increase the GRF that needs to
be applied when executed (e.g., plyometrics and resisted
sprinting).
Weyand et al. (37) suggested that faster sprint speeds are
achieved by applying greater force to the ground during
support. More recently, Kugler and Janshen (20) state that
rather than maximal force production, there should be
Address correspondence to Robert G. Lockie, robert.lockie@newcastle.
edu.au.
27(9)/2494–2503
Journal of Strength and Conditioning Research
Ó 2013 National Strength and Conditioning Association
2494 Journal of Strength and Conditioning Research
the TM
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