Acceptance and Commitment Therapy for Anxiety Disorders: Three Case
Studies Exemplifying a Unified Treatment Protocol
Georg H. Eifert, Chapman University
John P. Forsyth, SUNY–Albany
Joanna Arch, Emmanuel Espejo, Melody Keller, and David Langer, UCLA
Acceptance and Commitment Therapy (ACT) is an innovative acceptance-based behavior therapy that has been applied broadly and
successfully to treat a variety of clinical problems, including the anxiety disorders. Throughout treatment ACT balances acceptance and
mindfulness processes with commitment and behavior change processes. As applied to anxiety disorders, ACT seeks to undermine
excessive struggle with anxiety and experiential avoidance––attempts to down-regulate and control unwanted private events (thoughts,
images, bodily sensations). The goal is to foster more flexible and mindful ways of relating to anxiety so individuals can pursue life goals
important to them. This article describes in some detail a unified ACT protocol that can be adapted for use with persons presenting with
any of the major anxiety disorders. To exemplify this approach, we present pre- and posttreatment data from three individuals with
different anxiety disorders who underwent treatment over a 12-week period. The results showed positive pre- to posttreatment changes in
ACT-relevant process measures (e.g., reductions in experiential avoidance, increases in acceptance and mindfulness skills), increases in
quality of life, as well as significant reductions in traditional anxiety and distress measures. All three clients reported maintaining or
improving on their posttreatment level of functioning.
O
VER the last 40 years, behavior therapy has led the
development of empirically derived and time-
limited behavioral and cognitive-behavioral interventions
to assist those suffering from anxiety and fear-related
problems (Barlow, 2002; Beck, Emery, & Greenberg,
1985). This work continues in earnest, as researchers and
practitioners work to improve the potency, durability, and
effectiveness of such interventions. Gaining knowledge of
mechanisms and processes that mediate positive out-
comes continues to receive research attention as well.
Over the past decade, part of this effort has focused on
exploring mindfulness and acceptance-based approaches.
In its most basic form, mindfulness is about focusing our
attention on the present moment and making direct
contact with our present experiences, with acceptance
and without defense, and with as little judgment as
possible (Kabat-Zinn, 1994).
This work has led to innovative experimental and
applied applications for a wide range of psychopathology
(Hayes, Follette, & Linehan, 2004), including anxiety
(Hayes, 1987; Orsillo, Roemer, Block-Lerner, LeJeune, &
Herbert, 2005) and depression (Segal, Williams, &
Teasdale, 2002). Acceptance and Commitment Therapy
(ACT; Hayes, Strosahl, & Wilson, 1999) is part of this
newer line of exploration, and studies have shown that
ACT can be effective for the treatment of generalized
anxiety disorder (Roemer, Orsillo, & Salters-Pedneault,
2008), obsessive-compulsive disorder (Twohig, Hayes, &
Masuda, 2006), and posttraumatic stress disorder (Orsillo
& Batten, 2005). Our purpose here is to describe an
integrated application of ACT that can be adapted for
use with any of the major anxiety disorders (Eifert &
Forsyth, 2005), including outcome data from three
clients with different anxiety disorder diagnoses. In
doing so, we wish to point out that what follows is just
one of several ways (not the way) that ACT may be
applied to persons suffering from anxiety disorders.
ACT has two major goals: (a) fostering acceptance of
problematic unhelpful thoughts and feelings that cannot
and perhaps need not be controlled, and (b) commit-
ment and action toward living a life according to one's
chosen values. This is why ACT is about acceptance and it
is about change at the same time. Applied to anxiety
disorders, clients learn to end the struggle with their
anxiety-related discomfort and take charge by engaging in
actions that move them closer to their chosen life goals
(“values”). Instead of teaching “more, different, better”
strategies to change or reduce unwanted thoughts and
feelings, ACT teaches clients skills to acknowledge and
observe unpleasant thoughts and feelings just as they are.
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© 2009 Association for Behavioral and Cognitive Therapies.
Published by Elsevier Ltd. All rights reserved.
www.elsevier.com/locate/cabp
Available online at www.sciencedirect.com
Cognitive and Behavioral Practice 16 (2009) 368–385