ORIGINAL ARTICLE
Association of Shift Work With Physical Activity Among
Police Officers
The Buffalo Cardio-Metabolic Occupational Police Stress Study
Claudia C. Ma, MS, MPH, Cecil M. Burchfiel, PhD, MPH, Desta Fekedulegn, PhD, Michael E. Andrew, PhD,
Luenda E. Charles, PhD, MPH, Ja K. Gu, MSPH, Anna Mnatsakanova, MS, and John M. Violanti, PhD
Objective: To examine relations of shift work with occupational, sports,
and household physical activity (PA) among police officers. Methods: Self-
reported PA was assessed among 350 male and female officers (aged 27
to 66). Day, afternoon, or midnight shift was identified from daily payroll
records. Results: Shift work was associated with prevalence of hard-intensity
(occupational and sport) PA among men, and very hard-intensity sport PA
among women, with afternoon workers reporting the highest prevalence.
Shift work was independently associated with total hours of hard-intensity
PA among men and very hard-intensity PA among women, with afternoon
workers reporting the most hours. Conclusion: Results indicated that hard
and very hard-intensity PA varied significantly across shifts with afternoon
workers being the most active.
S
hift work is relatively common in the workforce. The Bureau
of Labor Statistics showed that about 2% to 10% of employ-
ees in almost any occupation worked in evening, night, or rotating
shifts.
1
The Office of Technology Assessment of the US Congress
documented the consequences of nonstandard schedules, including
circadian rhythm disruption, sleep disruption and fatigue, and social
and domestic disturbances, as well as a variety of health problems
caused by the combination of these factors.
2
Epidemiological studies
reported that shift work was associated with decreased sleep quantity
and quality,
3
the metabolic syndrome,
4,5
metabolic risk factors for
cardiovascular disease,
6
and prostate cancer.
7
A consensus has been established that physical activity (PA)
is an effective method to improve health and prevent disease fol-
lowing the publication of the 1996 US Surgeon General’s Report on
Physical Activity and Health. At least moderate-intensity activity of
30 minutes on most days of a week is necessary for maintenance
of general health and improvement of health-related quality of life
by enhancing psychological well-being.
8
Longitudinal studies re-
ported that moderate and high levels of occupational PA decreased
cardiovascular disease (CVD) and all-cause mortality by 21% to
27% in both sexes,
9
and were associated with lower breast cancer
risk compared with those who worked in sedentary jobs.
10
Regular
leisure-time fitness training could improve the level of CVD risk
From the Biostatistics and Epidemiology Branch, Health Effects Laboratory Di-
vision, National Institute for Occupational Safety and Health, Centers for
Disease Control and Prevention, Morgantown, West Virginia (Ms Ma, Mr Gu,
and Ms Mnatsakanova and Drs Burchfiel, Fekedulegn, Andrew, and Charles);
and Department of Social and Preventive Medicine, School of Public Health
and Health Professions, State University of New York at Buffalo, Buffalo
(Dr Violanti).
None of the authors have any conflicts of interest.
The findings and conclusions in this article are those of the authors and do not
necessarily represent the views of the National Institute for Occupational
Safety and Health.
Address correspondence to: Claudia C. Ma, MS, MPH, National Institute for
Occupational Safety and Health, HELD/BEB, MS L-4050,1095 Willowdale
Rd, Morgantown, WV 26505 (iia4@cdc.gov).
Copyright C 2011 by American College of Occupational and Environmental
Medicine
DOI: 10.1097/JOM.0b013e31822589f9
factors,
11–13
decrease the risk of colon cancer,
14
and lower the risk
of non–insulin-dependent diabetes.
15
Recently, moderate-to-hard-
intensity household PA was reported to protect against all-cause
and CVD mortality.
16,17
Physical activity level was also found to be
inversely associated with mortality because of CVD.
18
A recent study has suggested that overweight and obesity
were more prevalent among law enforcement retirees than the gen-
eral population,
19
and lack of regular physical exercise is one of
the occupational risk factors contributing to the higher prevalence
of elevated blood pressure, metabolic syndrome, and CVD among
emergency responders such as police officers.
20
Nevertheless, few
studies have focused on associations of shift work with PA including
occupational, sports, and household PA. To help police officers re-
main or improve their health status, it is essential to understand
how much PA the police officers have engaged in during work
and leisure time. The present study examined the associations of
shift work with prevalence and duration of PA from occupational,
sport, and household domains among Buffalo male and female police
officers.
METHODS
Study Population
The initial examinations for the Buffalo Cardio-Metabolic
Occupational Police Stress (BCOPS) study took place during the
period of June 4, 2004 to October 2, 2009. The study design was
cross-sectional and the overall goal was to examine associations be-
tween physiological biomarkers of stress, subclinical metabolic and
vascular disease markers, life style, and psychosocial factors among
police officers. A total of 810 police officers in the Buffalo Police De-
partment were invited to participate in examinations. One hundred
officers were on long-term sick leave and were not able to partici-
pate. Of the remaining officers, 466 chose to participate. Exclusions
included two pregnant officers, yielding a cohort of 464 participants
who completed examinations for the BCOPS study. This study was
approved by the internal review board of the State University of New
York at Buffalo, and the human subjects review board of the National
Institute for Occupational Safety and Health.
Shift Work and Physical Activity Assessment
In 1994, a rotating shift schedule was changed to a fixed sched-
ule that included day, afternoon, and night shift. The categorizations
of the three shifts have been previously described.
3,5
Briefly, work
schedules that started from 4 AM to 11:59 AM were classified as day
shift, from 12 PM to 7:59 PM as afternoon shift, and from 8 PM to
3:59 AM as night shift. The majority of officers started the day, af-
ternoon, or night shift at 8 AM,4 PM, and 12 AM, respectively. Shift
for each officer was retrieved from daily payroll records for the 2-
week period prior to date of examination. On the basis of the payroll
records, the total hours worked on each shift were calculated for each
participant, and were standardized to weekly basis. Day, afternoon,
or midnight shift was identified for each officer on the basis of the
Copyright © 2011 Lippincott Williams & Wilkins. Unauthorized reproduction of this article is prohibited.
1030 JOEM
Volume 53, Number 9, September 2011