Spanish Journal of Psychology (2013), 16, e79, 1–10.
© Universidad Complutense de Madrid and Colegio Oicial de Psicólogos de Madrid
doi:10.1017/sjp.2013.79
The growing interest in mindfulness has been respon-
sible for the origin of several deinitions and descrip-
tions of this construct (Sauer & Baer, 2010). It is usually
deined as the awareness that emerges through bringing
one’s complete attention to the experiences occurring
in the present moment, on purpose, in a nonjudgmental
and accepting way (Kabat-Zinn, 1994). Similarly, in
their deinitions of a mindful state, Brown and Ryan
(2003), and Marlatt and Kristeller (1999) share emphasis
on the power of attention and awareness of the present
moment. This way of paying sustained attention to the
internal or external experience is also usually charac-
terized by curiosity, acceptance and openness (Bishop
et al., 2004; Segal, Williams, & Teasdale, 2002).
Although several authors reclaim the importance
of studying mindfulness as an individual difference
characteristic (Brown & Ryan, 2003), mindfulness as
a training tool has been widely studied and the ben-
eits of mindfulness-based interventions have been
largely documented. Over the past few years, mind-
fulness has been incorporated into numerous psycho-
logical treatment programs for distinct populations,
such as Mindfulness-Based Stress Reduction (Kabat-
Zinn, 1982, 1990) developed for populations with a
wide range of chronic pain and stress-related disorders,
Mindfulness-Based Cognitive Therapy (Segal, Williams,
& Teasdale, 2002) designed to prevent depressive
relapse in formerly depressed individuals, Dialectical
Behavior Therapy (Linehan, 1993) for the treatment
of borderline personality disorder, Relapse Prevention
(Marlatt & Kristeller, 1999) designed to target relapses
in individuals with substance abuse, and Acceptance
and Commitment Therapy (Hayes, Strosahl, & Wilson,
1999) not speciically based in mindfulness meditation
but making use of several of its strategies for a wide
variety of populations. The majority of these studies on
mindfulness-based interventions and other approaches
that incorporate mindfulness as a component offer
promising results, but also present serious methodo-
logical problems. Among these we have the lack of
well-validated measures of mindfulness (Baer, 2003;
Baer, 2010).
In line with this need, and given the fact that until
the present moment there are no objective tests for
measuring mindfulness, in the last few years several
assessment tools have been designed to measure mind-
fulness, either as a state or as trait. All these forms of
self-report questionnaires not only differ in their under-
lying mindfulness conceptualization and operationali-
zation, but also in their content and factor structure
(Baer, 2011; Sauer & Baer, 2010). Among others, we have
the Mindful Attention and Awareness Scale (Brown
& Ryan, 2003), the Freiburg Mindfulness Inventory
(Buchheld, Grossman, & Walach, 2001), the Kentucky
Inventory of Mindfulness Skills (Baer, Smith, & Allen,
2004), the Five Facet Mindfulness Questionnaire
Mindful Attention and Awareness: Relationships
with Psychopathology and Emotion Regulation
Sónia Gregório and José Pinto-Gouveia
University of Coimbra (Portugal)
Abstract. The growing interest in mindfulness from the scientiic community has originated several self-report mea-
sures of this psychological construct. The Mindful Attention and Awareness Scale (MAAS) is a self-report measure of
mindfulness at a trait-level. This paper aims at exploring MAAS psychometric characteristics and validating it for the
Portuguese population. The irst two studies replicate some of the original author’s statistical procedures in two dif-
ferent samples from the Portuguese general community population, in particular conirmatory factor analyses. Results
from both analyses conirmed the scale single-factor structure and indicated a very good reliability. Moreover, cross-
validation statistics showed that this single-factor structure is valid for different respondents from the general commu-
nity population. In the third study the Portuguese version of the MAAS was found to have good convergent and
discriminant validities. Overall the indings support the psychometric validity of the Portuguese version of MAAS
and suggest this is a reliable self-report measure of trait-mindfulness, a central construct in Clinical Psychology research
and intervention ields.
Received 14 February 2012; Revised 28 May 2012; Accepted 12 September 2012
Keywords: mindfulness, MAAS, Portuguese validation, emotion regulation.
Correspondence concerning this article should be addressed to
Sónia Gregório. CINEICC. Faculdade de Psicologia e de Ciências
da Educação. Universidade de Coimbra. Rua do Colégio Novo.
Apartado 6153. 3001–802. Coimbra (Portugal). Phone: +351–966913438.
Fax: +351–239851462.
E-mail: sm_gregorio@hotmail.com