Effect of overreaching on cognitive performance and related
cardiac autonomic control
O. Dupuy
1,2
, M. Lussier
3,4
, S. Fraser
3,4
, L. Bherer
3,4
, M. Audiffren
1
, L. Bosquet
1,2,3
1
Faculty of Sport Sciences, University of Poitiers, Poitiers, France,
2
Department of Kinesiology, University of Montreal, Montreal,
QC, Canada,
3
Research Center, Montreal Institute of Geriatrics, Montreal, QC, Canada,
4
Department of Psychology, University of
Quebec at Montreal, Montreal, QC, Canada
Corresponding author: Laurent Bosquet, PhD, Faculty of Sport Sciences, University of Poitiers, 8 Jean Monnet Road, 86000 Poitiers,
France. Tel: +33 (0) 549 453 340, Fax: +33 (0) 549 453 396, E-mail: laurent.bosquet@univ-poitiers.fr
Accepted for publication 9 March 2012
The purpose of this study was to characterize the effect of
a 2-week overload period immediately followed by a
1-week taper period on different cognitive processes
including executive and nonexecutive functions, and
related heart rate variability. Eleven male endurance ath-
letes increased their usual training volume by 100% for 2
weeks, and decreased it by 50% for 1 week. A maximal
graded test, a constant speed test at 85% of peak tread-
mill speed, and a Stroop task with the measurement of
heart rate variability were performed at each period. All
participants were considered as overreached. We found a
moderate increase in the overall reaction time to the three
conditions of the Stroop task after the overload period
(816 83 vs 892 117 ms, P = 0.03) followed by a return
to baseline after the taper period (820 119 ms,
P = 0.013). We found no association between cognitive
performance and cardiac parasympathetic control at
baseline, and no association between changes in these
measures. Our findings clearly underscore the relevance
of cognitive performance in the monitoring of overreach-
ing in endurance athletes. However, contrary to our
hypothesis, we did not find any relationship between
executive performance and cardiac parasympathetic
control.
Nonfunctional overreaching (NFOR) in sport is a
complex state, which appears when an imbalance exists
between training/non-training stress and recovery. It is
characterized by a transitory decrease in sport perform-
ance and may eventually lead to the development of an
overtraining syndrome (OTS) if training load is not
adjusted to the level of fatigue. Early detection repre-
sents therefore a cornerstone in the monitoring of
NFOR. Unfortunately, the etiology is still poorly under-
stood and there is no pathognomonic marker that is
widely accepted by physicians and sport scientists
(Meeusen et al., 2006).
Besides the decrease in sport performance, one of the
most accessible and relevant symptoms of NFOR or
OTS is a psychological disturbance characterized by
negative affective states (Morgan et al., 1987; O’Connor
et al., 1989; Raglin et al., 1991). The Profile Of Mood
States (POMS) (Mac Nair et al., 1971) and the
Recovery–Stress Questionnaire (RESTQ) are two valid
and commonly used psychological tools (Kellmann &
Kallus, 2001) that consistently showed a dose–response
relationship between observed scores and training load
as well as a close association with performance (Dupuy
et al., 2010). While psychological symptoms have been
early recognized as possible signs of training maladap-
tation, the role of the central nervous system and higher
brain centers in the development of fatigue and NFOR
has received little attention (Meeusen, 1999).
Psychomotor speed and cognitive performance are
considered as indirect measures of cerebral functioning,
and have been proposed as early markers of NFOR and
OTS (Nederhof et al., 2006). The study by Rietjens
et al. (2005), provided some support to this hypothesis,
because they found increased reaction time (RT) in
seven well-trained cyclists after a 2-week period of
overload. However, these cyclists could not be consid-
ered as overreached, because their performance during
the graded exercise test or during the constant intensity
test was not altered by the overload period. Nederhof
et al. (2007) measured RT before and after a ~9-day
training camp in 12 well-trained cyclists. Five of them
were considered as functional overreached based on
physiological and subjective measures, while the seven
remaining cyclists were considered as well-trained.
Nederhof et al. (2007), observed an increased RT in
overreached cyclists, but the difference was not statis-
tically significant. Hynynen et al. (2008), reported a
larger number of errors during the Stroop color word
test in 12 athletes suffering from NFOR or OTS when
compared with their 12 well-trained counterparts.
Scand J Med Sci Sports 2012: ••: ••–••
doi: 10.1111/j.1600-0838.2012.01465.x
© 2012 John Wiley & Sons A/S
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