SPINE Volume 31, Number 15, pp 1740 –1744
©2006, Lippincott Williams & Wilkins, Inc.
Association Between Back Pain and Physical Fitness
in Adolescents
Lars Bo Andersen, PhD, Dr Med Sci,* Niels Wedderkopp, PhD,†
and Charlotte Leboeuf-Yde, PhD†
Study Design. A cross-sectional study of 9413 adoles-
cents.
Objectives. To study the associations between back
pain, physical activity, and physical fitness.
Summary of Background Data. A high physical fitness
level, and especially muscle endurance in the back mus-
cles, is associated with lower risk of back pain, but little is
known about other types of physical fitness and back pain
in adolescents.
Methods. A cross-sectional study of 3956 boys and
5457 girls 17 years of age. The associations between self-
reported back pain and different types of physical fitness
and self-reported physical activity were analyzed in high
schoolchildren in Denmark.
Results. Back pain was reported by 43% of the girls
and 37% of the boys. Back pain was associated with low
isometric muscle endurance in the back extensors, and
the highest quartile had a lower risk of back pain (odds
ratio = 0.71; 95% confidence interval, 0.62– 0.82) within
the last month. No associations were found to aerobic
fitness, functional strength, flexibility, or physical activity
level after adjustment for muscle endurance. More girls
than boys experienced back pain, and it was more com-
mon in taller adolescents.
Conclusion. Children with high isometric muscle en-
durance were less likely to report back pain. No other
measures of physical fitness or level of self-reported
physical activity were linked to back pain reporting.
Key words: back pain, adolescents, physical fitness,
physical activity. Spine 2006;31:1740 –1744
Back pain in children was earlier thought to be rare and,
when present, it was thought to indicate serious disor-
ders.
1
Later studies indicate that back pain starts early in
childhood,
2–5
and a steep incline in the prevalence of low
back pain (LBP) has been reported around puberty.
6,7
Whether the back pain in children develops into serious
problems later in life is not known, but it is a predictor
for future back problems.
8
As back pain is one of the
diseases causing most days off from work in the adult
population, it is both from an economically point of view
and for the subjects suffering from back pain important
to study preventive strategies and possible causes of back
pain. Physical activity and fitness may be linked to back
pain. Physical inactivity may result in diminished muscle
strength or muscle endurance, reduced bone mineral
content, and poor flexibility and coordination, which
could all contribute to back pain.
Previous studies have shown that low isometric mus-
cle endurance in the back extensors assessed with the
Sørensen test was associated with a risk of LBP during
the next year in middle aged men and women, and causal
inference has seriously been considered.
9
However, the
predictive value of other physical performance measures
in general is not well studied, and studies we found did
not provide us with a clear picture. Jackson et al did not
find an association between sit-and-reach or sit-ups and
LBP in adults.
10
Oldervoll et al compared the effects of
aerobic training and strength promotion exercises on
back pain and found that improvement in aerobic fitness
was not necessary to reduce back pain.
11
Nourbakhsh
and Arab tested the association between 17 mechanical
factors and LBP and found that endurance of the back
extensor muscles had the highest association with LBP.
12
Spinal stabilization exercise programs can increase mus-
cle endurance substantially both in healthy subjects and
LBP patients, and it may therefore be possible to treat or
prevent LBP if low muscle endurance at least partly
causes LBP.
13
However, few studies have assessed the
association between physical performance and back pain
in adolescents.
14,15
The present study was conducted in Denmark to mon-
itor the physical activity and fitness level of high school
children. Questionnaires including physical activity hab-
its and back pain were sent to all high schools in the
country, and physical fitness was assessed in almost
10,000 adolescents. The aim of the present study was to
examine the association between physical fitness, physi-
cal activity, and self-reported back pain in adolescents.
Methods
The study population was 9,413 first grade high school adoles-
cents, 3,956 boys and 5,457 girls, from Denmark with a mean
age of 17.1 years (SD, 0.6 years). More than 12,000 answered
the questionnaire, but some of these did not answer the back
questions. The total high school population in this grade was
23,231, which give a participation rate close to 50%. All 150
high schools in Denmark were invited to participate, of which
107 schools participated. Participation of classes was decided
by the physical education teachers from participating classes,
and very few individual students from participating classes did
From the *Norwegian School of Sport Sciences, Oslo, Norway; †The
Back Research Center, Ringe; and the University of Southern
Denmark, Denmark.
Acknowledgment date: June 23, 2005. First revision date: August 23,
2005. Acceptance date: September 19, 2005.
The manuscript submitted does not contain information about medical
device(s)/drug(s).
No funds were received in support of this work. No benefits in any
form have been or will be received from a commercial party related
directly or indirectly to the subject of this manuscript.
Address correspondence and reprint requests to Lars Bo Andersen,
PhD, Dr Med Sci, Norwegian School of Sport Sciences, Postbox 4014,
Ullevål stadion, Sognsveien 220, 0806 Oslo, Norway; E-mail:
lars.bo.andersen@nih.no
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