The Relationship Between Stressors and Creativity:
A Meta-Analysis Examining Competing Theoretical Models
Kristin Byron
Syracuse University
Shalini Khazanchi
Rochester Institute of Technology
Deborah Nazarian
Syracuse University
Competing theoretical models and equivocal evidence leave unanswered questions regarding stressors’
effect on creativity. The present meta-analysis of 76 experimental studies (including 82 independent
samples) aims to clarify this association and identify factors that may explain differences between
studies. Our results suggest that the effect of stressors on creative performance depends on how
stress-inducing the stressor is and what type of stress is induced. We found a curvilinear relationship
between evaluative stress and creativity such that low evaluative contexts increased creative performance
over control conditions, whereas highly evaluative contexts decreased creative performance. We found
a linearly negative relationship between uncontrollability and creativity such that more uncontrollability
decreased creative performance. The results suggest that stressors’ effect on creativity is more complex
than previously assumed and points to the need for understanding boundary conditions that shed light on
inconsistent findings.
Keywords: creativity, originality, stress, stressors, meta-analysis
The relationship between stressors (e.g., time pressure or com-
petition) and creativity has received considerable attention in the
psychological, organizational, and educational literatures. Yet the
strength and form of the relationship remains unclear: Studies have
found positive (e.g., Baer, 1998), negative (e.g., Amabile, Gold-
farb, & Brackfield, 1990), and curvilinear (e.g., Landon & Sued-
feld, 1972) relationships between stress and creativity. Further, the
distinct cognitive and motivational processes underlying cre-
ative—as opposed to routine—performance may limit the extent to
which theory and research focusing on routine performance may
generalize to creative performance. Therefore, we aim to clarify
this association—and examine potential moderators of the associ-
ation— by conducting a quantitative synthesis of experimental
studies considering stressors’ effect on creative performance.
We focus on experimental studies examining stressors for sev-
eral reasons. First, such studies offer a key advantage over other
research designs in that they help to establish causality. Second, an
increasing body of research supports a key underlying assumption:
stress-responses, particularly those associated with fear and anger,
are often automatic, reflexive, and independent of conscious cog-
nition (e.g., Öhman & Wiens, 2004). Third, theoretical support
exists for a direct effect between stressors and creativity (e.g.,
Anderson, De Dreu, & Nijstad, 2004). Further, the vast majority of
studies examining stressors and creativity are experimental studies.
The results of this analysis may have numerous theoretical and
practical implications. Because we are considering competing the-
oretical perspectives, the results can help to resolve the theoretical
debate concerning stressors and creativity. They can also help
explain variability found among studies and determine when stres-
sors may increase or decrease creativity. Lastly, they have practi-
cal relevance because determining whether and to what extent
various stressors help or hinder creativity may point to interven-
tions that can increase creativity.
Hypothesized Relationships Between Stressors
and Creativity
Before we review the various theoretical models and their
hypothesized relationships between stress and creativity, we define
the primary constructs investigated in this analysis. We use a
stimulus definition of stress, consistent with most studies that have
examined stress in relation to creativity. Studies employing a
stimulus approach are concerned with stressors, that is, physical
(e.g., noise) or psychological (e.g., evaluation) conditions that
necessitate an adaptive response (Jex, Beehr, & Roberts, 1992;
LePine, Podsakoff, & LePine, 2005). We use a product-based
approach to creativity, which is the most widely accepted approach
to studying creativity: Creativity is the production of ideas, solu-
Kristin Byron, Department of Management, Syracuse University;
Shalini Khazanchi, Department of Management, Rochester Institute of
Technology; Deborah Nazarian, Department of Psychology, Syracuse Uni-
versity.
We thank Chris Shalley, Teresa Amabile, and Bob Eisenberger for
providing valuable suggestions that allowed us to craft a stronger article. In
addition, we thank Chuck Pierce and Craig Russell for providing advice on
some statistical analyses. Lastly, we owe gratitude to the Earl V. Snyder
Innovation Management Center of Syracuse University’s Whitman School
for providing financial assistance.
Correspondence concerning this article should be addressed to Kristin
Byron, Department of Management, Syracuse University, Syracuse, NY
13244. E-mail: klbyron@syr.edu
Journal of Applied Psychology © 2010 American Psychological Association
2010, Vol. 95, No. 1, 201–212 0021-9010/10/$12.00 DOI: 10.1037/a0017868
201