Biological Psychology 88 (2011) 243–252
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Biological Psychology
journa l h o me page: www.elsevier.com/locate/biopsycho
Mindfulness-based cognitive therapy (MBCT), cognitive style, and the temporal
dynamics of frontal EEG alpha asymmetry in recurrently depressed patients
Philipp M. Keune
a,∗
, Vladimir Bostanov
b
, Martin Hautzinger
a
, Boris Kotchoubey
b
a
Institute of Psychology, Department of Clinical and Developmental Psychology, Eberhard Karls University, Tübingen, Gartenstr. 29, 72074 Tübingen, Germany
b
Institute of Medical Psychology and Behavioral Neurobiology, Eberhard Karls University, Tübingen, Gartenstr. 29, 72074 Tübingen, Germany
a r t i c l e i n f o
Article history:
Received 26 May 2011
Accepted 16 August 2011
Available online 30 August 2011
Keywords:
Major depression
Mindfulness-based cognitive therapy
Rumination
Mindfulness
Alpha asymmetry
Meditation
a b s t r a c t
Mindfulness-based cognitive therapy (MBCT), a meditation-based maintenance therapy, reduces the
relapse risk in individuals suffering from major depressive disorder (MDD). However, only a few studies
investigated the psychophysiological mechanisms underlying this protective effect. We examined effects
of MBCT on trait rumination and mindfulness, as indicators of global cognitive style, as well as on resid-
ual depressive symptoms in a group of recurrently depressed patients (n = 78) in remission. Additionally,
alpha asymmetry in resting-state electroencephalogram (EEG) was assessed. Alpha asymmetry has been
found to be predictive of affective style and a pattern indicative of stronger relative right-hemispheric
anterior cortical activity may represent a trait marker for the vulnerability to develop MDD.
In line with previous findings, residual depressive symptoms and trait rumination decreased, whereas
trait mindfulness increased following MBCT, while no such changes took place in a wait-list control
group. Mean values of alpha asymmetry, on the other hand, remained unaffected by training, and shifted
systematically toward a pattern indicative of stronger relative right-hemispheric anterior cortical activity
in the whole sample. These findings provide further support for the protective effect of MBCT. In the
examined patients who were at an extremely high risk for relapse, however, this effect did not manifest
itself on a neurophysiological level in terms of alpha asymmetry, where a shift, putatively indicative of
increased vulnerability, was observed.
© 2011 Elsevier B.V. All rights reserved.
1. Introduction
One of the major challenges in the treatment of major depres-
sive disorder (MDD) is the prevention of relapse after recovery
from a major depressive episode (MDE; Keller, 2003; Kennedy
et al., 2003). This is due to the fact that MDD is a dynamic disor-
der, in which successive episodes become increasingly autonomous
from external life stressors, and their probability progressively
increases with every episode (Solomon et al., 2000). The risk for
relapse is attributed to the fact that patients who have experienced
MDE differ from never-depressed individuals in their cognitive
vulnerability (Teasdale and Dent, 1987; Teasdale et al., 2002). In
particular, the repeated co-occurrence of negative thought patterns
and depressed mood during MDE seems to result in learning an
association between the two (Segal and Ingram, 1994). In the sub-
sequent remitted state, this association appears to enable relatively
mild dysphoric mood to activate thought patterns characteristic of
MDE (Segal et al., 1999). For individuals in remission, this learnt
association can therefore be a major threat, since the triggering of
∗
Corresponding author. Tel.: +49 7171 29 78358; fax: +49 7171 29 5956.
E-mail address: philipp.keune@uni-tuebingen.de (P.M. Keune).
depressogenic thought patterns may yield relapse. In support of
this assumption, it has been shown that cognitive reactivity, the
tendency to react to sad mood provocations with increased dys-
functional attitudes, predicts depressive relapse (Segal et al., 2006).
An additional important factor of depressive vulnerability is rumi-
nation, a method of coping with negative mood, which involves
self-focused attention and repetitive, passive focusing on one’s neg-
ative emotions (Nolen-Hoeksema et al., 2008).
Mindfulness-based cognitive therapy (MBCT; Segal et al., 2002),
a derivative of mindfulness-based stress reduction (MBSR; Kabat-
Zinn, 1990) and classical cognitive behavior therapy (CBT; Beck,
1979), is a highly economic intervention designed to prevent
depressive relapse. In several controlled studies, MBCT has been
shown to reduce the relapse risk particularly in patients who have
experienced three or more MDE (Godfrin and van Heeringen, 2010;
Ma and Teasdale, 2004; Teasdale et al., 2000). In MBCT, patients
practice various forms of mindfulness meditation in a group set-
ting and learn to apply these techniques during daily life. Core
elements of MBCT are refining attentional skills and cultivating
mindfulness, i.e. the skill to attentively relate to the experience of
the present moment purposefully and in a non-judgmental man-
ner (Kabat-Zinn, 1990). In turn, patients become more aware of
their physical sensations and feelings, and can identify potentially
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doi:10.1016/j.biopsycho.2011.08.008