Sport Sci Health (2008) 4:7–14
DOI 10.1007/s11332-008-0060-8
Abstract Fifteen male high school students (12.5±0.5
years) voluntarily participated in this study. They carried
backpacks with 0 (as a control group), 8, 10.5 and 13%
of their body weights on a treadmill at 1.1 m/s for 15
min. Their systolic (SBP) and diastolic (DBP) blood
pressure was measured by a digital blood pressure me-
ter, and heart rate (HR), minute ventilation (MV) and res-
piratory frequency (RF) by a Gas Analyzer System, in 3
positions: rest, exercise (15 min walking) and recovery
(3 min after walking). The results indicated that the SBP
and MV during and 3 min after carrying backpacks 10.5
and 13% of body weight were significantly higher than
under 0 and 8% body weight load conditions. The DBP
increased significantly only at the 13% body weight load
condition, after 15 min of walking. The weight of school
backpacks for high school students can be recommend-
ed as 8% of their body weight, because carrying 8% body
weight load did not significantly change cardio-respira-
tory parameters.
Key words School students · Walking · Backpack ·
Cardio-respiratory parameters
Introduction
Students in primary, secondary and tertiary education
commonly use backpacks to carry their books and sport-
ing equipment on a daily basis [1, 2]. The backpack is
one of several forms of manual load carriage that pro-
vides versatility and is often used by hikers, backpackers
and soldiers, as well as school children [3]. The backpack
is an appropriate way to load the spine closely and sym-
metrically, while maintaining stability [4].
However musculoskeletal problems associated with
backpack use have been causing increasing concern with
school children [2, 5]. There are also a few reports of
other problems associated with backpacks i.e., functional
scoliosis and rucksack palsy [6], reduced lung function
[5, 7, 8] and increased metabolic costs [3, 9–11]. The
combined effects of heavy load, position of the load on
body, size and shape of the load, and load distribution,
time spent carrying and physical condition of the indi-
vidual were hypothesised as factors associated with these
problems. Concerns associated with backpack use among
today’s school children and adolescents have recently
been raised. The presence of back discomfort, negative
postural changes and potential injury associated with
the transport of heavy backpacks are now increasingly
prevalent [6].
ORIGINAL ARTICLE
Received: 5 September 2008 / Accepted: 15 November 2008
© Springer-Verlag 2008
Effect of carrying school backpacks on cardio-respiratory changes in
adolescent students
H. Daneshmandi · F. Rahmani-Nia · S.H. Hosseini
H. Daneshmandi ()
Sport Injuries and Corrective Exercise
Faculty of P.E and Sport Sciences
Guilan University
Rasht, Iran
e-mail: Danesh@Guilan.ac.ir
F. Rahmani-Nia · S.H. Hosseini
Sport Physiology
Faculty of P.E and Sport Sciences
Guilan University
Rasht, Iran