Home-based exercise improves functional performance and quality of life in women with diastolic heart failure Rebecca A. Gary, RN, PhD, a Carla A. Sueta, PhD, MD, b Molly Dougherty, RN, PhD, c Beth Rosenberg, EdD, MD, b Dennis Cheek, RN, PhD, FAHA, c John Preisser, PhD, d Virginia Neelon, RN, PhD, c and Robert McMurray, PhD, e Athens, Georgia, and Chapel Hill, North Carolina BACKGROUND: Diastolic heart failure (DHF) is common in older women. There have been no clinical trials that have identified therapies to improve symptoms in these patients. A total of 32 women with New York Heart Association class II and III DHF (left ventricular ejection fraction 45% and symptoms of dyspnea or fatigue) were randomized into a 12-week home-based, low-to-moderate intensity (40% and 60%, respectively) exercise and education program (intervention) or education only program (control). METHODS AND RESULTS: The intervention group improved in the 6-minute walk test from 840 366 ft to 1043 317 ft versus 824 367 ft to 732 408 ft in the control group (P = .002). Quality of life also improved in the intervention group compared with the control group as measured by the Living with Heart Failure Questionnaire (41 26 to 24 18 vs 27 18 to 28 22 at 12 weeks, P = .002; 24 18 to 19 18 vs 28 22 to 32 27 at the 3-month follow-up, P = .014) and the Geriatric Depression Scale (6 4 to 4 4 vs 5 3 to 7 5 at 12 weeks, P = .012; 4 4 to 4 4 vs 7 5 to 7 5 at the 3-month follow-up, P = .009). CONCLUSIONS: Women with DHF exhibit significant comorbidities and physical limitations. Home- based, low-to-moderate intensity exercise, in addition to education, is an effective strategy for improving the functional capacity and quality of life in women with DHF. Further study is needed to assess the long-term effect of exercise on clinical outcomes. (Heart Lung® 2004;33:210-8.) INTRODUCTION Progressive exertional intolerance, experienced as increasing fatigue and dyspnea on exertion, causes considerable impairment in the quality of life (QOL) of patients with heart failure (HF). HF impacts every aspect of daily life, particularly the ability to perform routine physical activities of daily living (PADL), and is a major cause of morbidity and disability. Because women’s roles are more com- monly associated with the performance of PADL, they are particularly affected by the physical symp- toms of exertional intolerance. 1-4 Women with diastolic heart failure (DHF) typi- cally are older in age at illness onset, more debili- tated, and sedentary; live alone; and have multiple chronic illnesses, particularly hypertension and di- abetes. 5-11 For these reasons, older women with DHF are at particular risk to experience a downward trajectory of declining physical function, progressive symptom severity, loss of independence, and place- ment in a long-term care facility. 1,8,12-14 Despite the enormous burden of DHF among older women, no study has directed specific atten- tion to improving physical symptoms in this popu- lation. Because the level of exertional intolerance is directly proportionate to QOL in older women with HF, research aims that address physical symptoms are especially relevant. 4,15 Therefore, this study eval- uates the effectiveness of home-based exercise on From the a Medical College of Georgia, Athens, Georgia, b Depart- ment of Cardiology, c School of Nursing, d Department of Biosta- tistics, and e Department of Exercise Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Supported by the American Nurses Foundation and General Clinic Research Center Grant RR00046. Reprint requests: Rebecca A. Gary, RN, PhD, Assistant Professor, School of Nursing, 1905 Barnet Shoals Road, Medical College of Georgia, Athens, GA 30605. 0147-9563/$ – see front matter Copyright © 2004 by Elsevier Inc. doi:10.1016/j.hrtlng.2004.01.004 210 www.heartandlung.org JULY/AUGUST 2004 HEART & LUNG