M
ENTAL IMAGERY is a multisensory
experience that occurs without the
need of actual perception (Murphy,
Nordin & Cumming, 2008). Athletes
frequently adopt imagery to mentally
rehearse physical skills, and generate feel-
ings and emotions commensurate with the
forthcoming overt performance (Weinberg,
2008). Previous studies have demonstrated
as a covert rehearsal strategy imagery can
enhance the learning of motor skills
(Taktek, Zinsser & St-John, 2008), control
anxiety levels (Vadocz, Hall & Moritz, 1997),
improve the interpretation of symptoms
contributing to competition anxiety
(Mamassis & Doganis, 2004; Sheard & Golby,
2006), and increase intrinsic motivation
(Martin & Hall, 1995). With some studies
identifying that imagery can serve both
cognitive and motivational functions (Paivio,
1985) and elicit a positive influence upon
athletic performance (Hall et al., 1998;
Weinberg, 2008). As a result of these find-
ings applied practitioners have integrated
imagery into various psychological skill
training programmes aimed at enhancing
athletic performance (e.g. Thelwell, Green-
lees & Weston, 2006).
Because interest in athletes use of
imagery has grown so have the number of
models designed to enhance the efficacy of
imagery use (e.g. Cumming & Williams,
2013; Guillot & Collet, 2008; Holmes &
Collins, 2001; Martin, Moritz & Hall, 1999).
Indeed, the aforementioned research
activity has added to our knowledge
regarding imagery’s influence upon sport
performance, yet discernable gaps in under-
standing the types of imagery athletes’ expe-
rience still exist. This is in part a
consequence of a predominant research
focus on the deliberate retrieval and voli-
tional control of imagery. That is, athletes
choose imagery for a predetermined func-
tion then organise suitable content from
memory to re/construct images that facili-
tate specific outcomes (Vealey & Greenleaf,
2010). For example, athletes use five
different imagery types to facilitate different
athletic goals (Hall et al., 1998), these
include cognitive specific (rehearsal of sport
skills), cognitive general (strategies and
game plans), motivational specific (goal-
orientated behaviours), motivational
general-arousal (sport specific arousal and
emotions), and motivational general-mastery
34 Sport & Exercise Psychology Review, Vol. 11 No. 1
© The British Psychological Society 2015
Original Article
An investigation into athletes’ intrusive
visual imagery
John K. Parker, Martin I. Jones & Geoff P. Lovell
The purpose of this study was to investigate the relationship between athletes’ (N=209) intrusive visual
imagery and vividness of visual imagery ability. The study also examined athletes’ differences in level of
intrusive visual imagery according to competitive level (recreational, university, county, and national).
A Pearson bivariate correlation indicated participants intrusive visual imagery and vividness of visual
imagery ability self-report scores were not significantly correlated (r=.07, p=.32). Competitive level differences
amongst participants did not factor in the level of intrusive visual imagery reported. The findings indicated
that some athletes experience intrusive visual imagery but there is a requirement to progress research regarding
involuntary imagery processes within athletic populations.
Keywords: intrusive; involuntary; imagery; applied sport imagery intervention.