BRIEF REPORT
Heartwarming Memories: Nostalgia Maintains Physiological Comfort
Xinyue Zhou
Sun Yat-Sen University
Tim Wildschut and Constantine Sedikides
University of Southampton
Xiaoxi Chen
Sun Yat-Sen University
Ad J. J. M. Vingerhoets
Tilburg University
Nostalgia, a sentimental longing or wistful affection for the past, is a predominantly positive and social
emotion. Recent evidence suggests that nostalgia maintains psychological comfort. Here, we propose,
and document in five methodologically diverse studies, a broader homeostatic function for nostalgia that
also encompasses the maintenance of physiological comfort. We show that nostalgia—an emotion with
a strong connotation of warmth—is triggered by coldness. Participants reported stronger nostalgia on
colder (vs. warmer) days and in a cold (vs. neutral or warm) room. Nostalgia, in turn, modulates the
interoceptive feeling of temperature. Higher levels of music-evoked nostalgia predicted increased
physical warmth, and participants who recalled a nostalgic (vs. ordinary autobiographical) event per-
ceived ambient temperature as higher. Finally, and consistent with the close central nervous system
integration of temperature and pain sensations, participants who recalled a nostalgic (vs. ordinary
autobiographical) event evinced greater tolerance to noxious cold.
Keywords: nostalgia, emotion, homeostasis, temperature, pain
Nostalgia is experienced frequently (1–3 times a week) and
virtually by everyone (Sedikides, Wildschut, Arndt, & Rout-
ledge, 2008; Wildschut, Sedikides, Arndt, & Routledge, 2006),
but, until recently, a coherent and consensual definition of
nostalgia was lacking. Adopting a prototype approach to ad-
dress this omission, Hepper, Ritchie, Sedikides, and Wildschut
(in press) found that laypersons conceptualize nostalgia as a
predominantly positive, social, and past-oriented emotion. In
nostalgic reverie, one remembers an event from one’s past—
typically a fond, personally meaningful memory such as one’s
childhood or a close relationship. One often views the memory
through rose-tinted glasses, misses that time or person, and may
even long to return to the past. As a result, one typically feels
sentimental, most often happy but with a tinge of loss and
longing. These lay conceptions of nostalgia correspond with
formal dictionary definitions; The New Oxford Dictionary of
English (1998) defines nostalgia as “a sentimental longing or
wistful affection for the past” (p. 1266).
Hepper et al. (in press) further found that nostalgia can be
induced in both younger and older individuals by instructing them
to recall an event from their past that is characterized by highly
prototypical features of nostalgia (e.g., “sentimental,” “love,”
“longing,” “rose-tinted memories,” “childhood,” “family”). This
prototype-based nostalgia induction was equally effective as an
established induction which instructs participants to recall “a nos-
talgic event” from their past (Routledge, Arndt, Sedikides, &
Wildschut, 2008; Turner, Wildschut, & Sedikides, 2012; Wild-
schut et al., 2006; Zhou, Sedikides, Wildschut, & Gao, 2008;
Zhou, Wildschut, Sedikides, Shi, & Feng, 2012). Thus, the manner
in which “nostalgia” has been operationalized in prior investiga-
tions (and in the present research) dovetails with lay conceptions
of nostalgia across the age range and with formal dictionary
definitions of the term.
1
1
The term “nostalgia” is a compound of the Greek words nostos
(return) and algos (pain, relentless longing). It was coined by the
17th-century Swiss physician Johanes Hofer to describe the adverse
symptoms of Swiss mercenaries serving European monarchs. For most
of its intellectual history, nostalgia has been considered a negative and
maladaptive emotion (McCann, 1941), but current theoretical and em-
pirical treatises of nostalgia have explored its predominantly positive
and social nature, as well as its adaptive psychological functions
(Sedikides et al., 2008; Sedikides, Wildschut, Routledge, Arndt, &
Zhou, 2009).
This article was published Online First March 5, 2012.
Xinyue Zhou and Xiaoxi Chen, Department of Psychology, Sun Yat-Sen
University, Guangzhou, China; Tim Wildschut and Constantine Sedikides,
School of Psychology, University of Southampton, Southampton, United
Kingdom; Ad J. J. M. Vingerhoets, Clinical Psychology Section, Tilburg
University, Tilburg, The Netherlands.
This research was supported by grants from the Key Program and
General Program of National Natural Science Foundation of China
(91124004 and 31171002), the Science and Technology Planning Project
of Guangdong Province, China (2008B080701041), 985-3 Research Pro-
gram of Sun Yat-Sen University (90026-3284000), and the Economic and
Social Research Council (Grant RES-000-23-3110).
Correspondence concerning this article should be addressed to Xinyue
Zhou, Department of Psychology, Sun Yat-Sen University, Guangzhou
510275, China. E-mail: zhouxyue@mail.sysu.edu.cn
Emotion © 2012 American Psychological Association
2012, Vol. 12, No. 4, 678 – 684 1528-3542/12/$12.00 DOI: 10.1037/a0027236
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