492
Ann. N.Y. Acad. Sci. 1057: 492–505 (2005). © 2005 New York Academy of Sciences.
doi: 10.1196/annals.1322.038
Mind–Body Medicine
Stress and Its Impact on Overall
Health and Longevity
L. VITETTA,
a
B. ANTON,
b
F. CORTIZO,
c
AND A. SALI
c
a
Centre for Molecular Biology and Medicine, Epworth Hospital Medical Centre,
Melbourne, Australia
b
PathLab, Melbourne, Australia
c
National Institute of Integrative Medicine, Swinburne University, Melbourne, Australia
ABSTRACT: The belief that adverse life stressors and the emotional states that
can lead to major negative impacts on an individual’s body functions and hence
health has been held since antiquity. Adverse health outcomes such as coronary
heart disease, gastrointestinal distress, and cancer have been linked to unre-
solved lifestyle stresses that can be expressed as a negative impact on human
survival and ultimately a decrease of the human life span. Psychological mod-
ulation of immune function is now a well-established phenomenon, with much
of the relevant literature published within the last 50 years. Psychoneuroimmu-
nology and psychoneuroendocrinology embrace the scientific evidence of re-
search of the mind with that of endocrinology, neurology and immunology,
whereby the brain and body communicate with each other in a multidirectional
flow of information that consists of hormones, neurotransmitters/neuropep-
tides, and cytokines. Advances in mind–body medicine research together with
healthy nutrition and lifestyle choices can have a significant impact on health
maintenance and disease prevention and hence the prolongation of the human
life span.
KEYWORDS: mind–body medicine; psychoneuroimmunology; psychoneuro-
endocrinology; psychosocial stress; longevity
MIND–BODY MEDICINE
The concept of the mind and human thought is not a novel one. Many tentative
explanations have been advanced, even in the form of art—notably in Michelange-
lo’s Creation of Adam, in which man’s mind and thought are depicted by a sagittal
section of the brain that is strikingly similar to current anatomical drawings of the
brain (FIG. 1).
The most important factor in why a person becomes ill lies in the brain. Stress
and pleasure play a critical role in wellness and disease, with stress contributing
Address for correspondence: Dr. Luis Vitetta, Associate Professor and Senior Research Fel-
low, Centre for Molecular Biology and Medicine, Epworth Medical Centre, 185-187 Hoddle St.
Richmond, Melbourne, Victoria, Australia 3121. Voice: +61 3 9426 4200; fax: +61 3 9426 4201.
lvitetta@cmbm.com.au