IDENTIFYING DOSAGE EFFECT OF LIGHT-EMITTING
DIODE THERAPY ON MUSCULAR FATIGUE IN
QUADRICEPS
THOMAS J. HEMMINGS,KRISTINA L. KENDALL, AND JOHN L. DOBSON
Department of Health and Kinesiology, Georgia Southern University, Statesboro, Georgia
ABSTRACT
Hemmings, TJ, Kendall, KL, and Dobson, JL. Identifying dosage
effect of light-emitting diode therapy on muscular fatigue in
quadriceps. J Strength Cond Res 31(2): 395–402, 2017—The
purpose of this study was to compare the effects of various
dosages of light-emitting diode therapy (LEDT) on muscle
fatigue while performing a single-leg extension to exhaustion.
A total of 34 recreationally resistance-trained athletes between
the ages of 18 and 26 participated in 4 trials. Each trial
included pre-exercise/postexercise blood lactate measure-
ments and 2 sets of 3 maximal voluntary isometric contractions
(MVICs), followed by LEDT on 6 points across the superficial
quadriceps. Each randomized trial consisted of a placebo, 30,
60, or 120 seconds on each point on the quadriceps.
Three minutes after LEDT, the participants performed an
eccentric leg extension with 120% of MVIC until fatigue. There
was significant increase in the number of repetitions performed
between the placebo treatment and 60 seconds (p = 0.023),
as well as placebo and 120 seconds (p = 0.004) of irradiation
on each point. There were no significant differences in blood
lactate levels between any of the 4 trials. In conclusion, LEDT
had a positive effect on performance when irradiating 6 points
on the superficial quadriceps for 60 and 120 seconds before
an eccentric leg extension.
KEY WORDS light emitting diode therapy, performance, MVIC,
eccentric
INTRODUCTION
A
decrease in muscle strength, motor control, and
muscle coordination are characteristics that can be
used to identify muscle fatigue (14). During intense
or maximal exercise, muscles reach a point where
muscle function is inhibited, which leads to a decrease in
performance. There are numerous determinants of muscle
fatigue, including the type of contractions being performed,
the lactate concentration, and the production of reactive oxy-
gen species. For example, Newham et al. (26) suggest that
eccentric contractions cause significant muscle fatigue when
compared to concentric and isometric contractions. Elevated
blood lactate concentrations during intense exercise are
strongly associated with muscle fatigue (25), and reactive oxi-
dative species may contribute to fatigue by inhibiting the pro-
duction of adenosine triphosphate (ATP) (1).
Recently, low-level laser therapy (LLLT) or photobiomo-
dulation has been used as a modality to enhance performance
by decreasing muscle fatigue. Low-level laser therapy is an
umbrella term used to describe laser light therapy (LLT) and
light-emitting diode therapy (LEDT) (6). The difference
between LLT and LEDT is the power output and depth of
penetration because of various patterns in wavelengths (6). A
study by Byrne et al. (5) indicates that fatigued muscle cells
are less capable of metabolizing substrates for energy, which
could be a related to the reactive oxidative species that are
present during exercise. Research suggests that LLLT can pro-
long the binding of nitric oxide to the cytochrome C oxidase
enzyme, which permits the muscle to produce more ATP in
the preferred oxidative pathway (17,19,20,22).
Leal-Junior et al. (19) completed one of the first studies to
identify the effects of LLT on muscular performance in human
participants. Twelve male professional volleyball players
received either a placebo or an active LLT treatment before
performing voluntary bicep contractions until exhaustion.
During the experimental trial, when LLT was applied, partic-
ipants performed significantly more repetitions (means = 20
6 3 to 28 6 3 repetitions) when compared with the placebo
trial. The placebo group improved their performance by 2.7
repetitions (pre and post means = 16 6 2 to 19 6 3 repeti-
tions), whereas the LLT group improved by 8.5 6 1.9 repeti-
tions when LLT was applied for 100 seconds. Another study
performed by Baroni et al. (3) used LEDT before knee exten-
sor eccentric contractions. When compared to Leal-Junior
et al. (18), Baroni et al. (3) irradiated a group of muscles
instead of just one muscle. This protocol focused on eccentric
motion, which is known for causing elevated levels of muscle
damage, when compared with concentric contractions. The
Address correspondence to Thomas J. Hemmings, Th03873@
georgiasouthern.edu.
31(2)/395–402
Journal of Strength and Conditioning Research
Ó 2016 National Strength and Conditioning Association
VOLUME 31 | NUMBER 2 | FEBRUARY 2017 | 395
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