OBESITY RESEARCH
Open Journal
http://dx.doi.org/10.17140/OROJ-2-112
Obes Res Open J
ISSN 2377-8385
Daily Calcium Intervention for a Weight-Loss
Program Resulted in More Signifcant
Decreases in Body Weight, BMI, Body Fat
Mass, and Body Fat Percentage
Yen-Ling Chen
1
, Yi-Chun Chen
2
, Jung-Su Chang
2
, Jo Chun Lin
2
and Yi-Wen Chien
2*
1
Department of Internal Medicine, Division of Metabolism and Endocrinology, Shin Kong Wu
Ho-Su Memorial Hospital, Taipei, Taiwan, ROC
2
School of Nutrition and Health Sciences, Taipei Medical University, Taipei, Taiwan, ROC
*
Corresponding author
Yi-Wen Chien
School of Nutrition and Health Sciences
Taipei Medical University
250 Wu-Hsing Street
Taipei 110, Taiwan, ROC
Tel. 886-2-2736-1661
Fax: 886-2-2737-3112
E-mail: ychien@tmu.edu.tw
Article History
Received: July 13
th
, 2015
Accepted: August 18
th
, 2015
Published: August 19
th
, 2015
Citation
Chen Y-L, Chen Y-C, Chang J-S, Lin
JC, Chien Y-W. Daily calcium inter-
ventionfor a weight-loss program re-
sulted in more signifcant decreases
in body weight, BMI, body fat mass,
and body fat percentage. Obes
Res Open J. 2015; 2(2): 73-80. doi:
10.17140/OROJ-2-112
Copyright
©2015 Chien Y-W. This is an open
access article distributed under the
Creative Commons Attribution 4.0
International License (CC BY 4.0),
which permits unrestricted use,
distribution, and reproduction in
any medium, provided the original
work is properly cited.
Volume 2 : Issue 2
Article Ref. #: 1000OROJ2112
Research
Page 73
ABSTRACT
The purpose of this study was to assess of calcium intervention on the effectiveness
of a weight-loss program for obese people. All subjects had an initial BMI (body mass index)
>24 kg/m
2
and low calcium diet (<500 mg/d). Forty-two healthy overweight or obese people
were randomly and equally divided into two groups: a Hi-Ca group (female: 16, male: 5) and
a control group (female: 16, male: 5). In the Hi-Ca group, we provided two bottles of Hi-Ca
drinks per day and a low energy diet (energy: 1200 kcal, carbohydrate: 55%, fat: 25%, protein:
20%) for eight weeks. In the control group, we only provided the low energy diet for eight
weeks. We measured three-day food records, anthropometric and blood biochemical data at
Weeks 0 and 8. Calcium intake was 964.5±75.5 mg in the Hi-Ca group and was 353.7±96.6
mg in the control group (p<0.05). After eight weeks, results showed the loss of body weight
(-6.9±3.3 kg, p<0.05), BMI (-2.7±1.1 kg/m
2
, p<0.01), body fat mass (-5.7±2.7 kg, p<0.05),
body fat percentage (-4.4±1.9 %, p<0.002) and TC/HDL-C (-0.4±0.6, p<0.05) in the Hi-Ca
group were signifcantly different from those of the control group at eight weeks. In the lipid
profle, serum cholesterol, triglycerides and LDL-C concentration were signifcantly decreased
compared with Week 0. The serum PTH (parathyroid hormone) levels in the Hi-Ca group were
signifcantly lower compared with baseline (-5.3±10.4 pg/mL, p<0.05), which showed that the
concentration of PTH and calcium intake are negatively correlated, and indicate that a high-
calcium low-energy diet resulted in more signifcant decreases in body weight, BMI, body fat
mass, and body fat percentage. Therefore, a high calcium diet increases the effectiveness of an
energy-restricted diet for weight loss in overweight people.
KEYWORDS: Obesity; Energy restricted diet; Weight loss; Calcium; Parathyroid hormone
(PTH).
ABBREVIATIONS: PTH: Parathyroid hormone; CVD: Cardiovascular disease; BMI: Body
Mass Index.
INTRODUCTION
Obesity is recognized as one of the most signifcant public health problems in the
world.
1-3
It is a risk factor for chronic disease, such as heart disease, cancer, stroke and diabe-
tes.
4-7
Conversely, weight loss is associated with reduction of risk for Cardiovascular disease
(CVD) and diabetes mellitus.
4,5,8
To study this relationship, we assessed the impact of a dietary
calcium intervention on the effectiveness of a weight loss program for obese people.
Recent fndings indicate that calcium metabolism and perhaps other components of
dairy products may contribute to shifting the energy balance, and thus play a role in weight reg-