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Published online: XX XXXX 2018
Evidence-based practice: a comparison of International
Clinical Practice Guidelines and current research on physical
activity for mild to moderate depression
Courtney Wynne Hess , Justin Karter, Lisa Cosgrove, Laura Hayden
ABSTRACT
In 2016, the U.S. Preventive Services Task Force recommended
routine depression screening for individuals aged 13 and above.
Questionnaire-based screening will likely increase treatment in
patients with milder symptoms. Although professional groups
who develop clinical practice guidelines recognize the impor-
tance of considering the risks and benefits of interventions, no
official mandate exists for a stepped-care approach. Physical
activity warrants increased consideration in guidelines, given
the optimal risk/benefit profile and the increasing evidence of
efficacy for the treatment and prevention of depression. The
aim of the current study was to evaluate clinical practice guide-
lines for the treatment of major depressive disorder, specifically
the recommendation of physical activity and adherence to a
stepped-care approach. Authors searched three databases to
identify treatment guidelines for depression. Guidelines were
reviewed on the following domains regarding recommendation
of physical activity: (a) front-line intervention, (b) explicit but
not front-line recommendation, (c) inexplicit recommendation,
(d) no mention, (e) adherence to a stepped-care approach, and
(f) presentation of empirical support for their recommendation.
Seventeen guidelines met inclusion criteria. Four guidelines
recommended physical activity as a front-line intervention, two
did not mention physical activity, eleven made some mention of
physical activity, seven presented evidence to support their rec-
ommendation, and seven employed a stepped-care approach.
The majority of guidelines did not use a stepped-care approach
and varied greatly in their inclusion of physical activity as a
recommended intervention for mild to moderate depression.
Implications for practice, research, and policy are discussed.
Keywords
Health psychology, Depression, Systematic review,
Mental health intervention
INTRODUCTION
In recent years, there has been a push to imple-
ment universal screening for major depressive dis-
order (MDD) both in the USA and internationally
[1–3]. In 2016, the U.S. Preventive Services Task
Force (USPSTF) recommended universal depres-
sion screening for patients over the age of 13 in pri-
mary care in order to increase detection and prevent
under-treatment [4, 5]. However, researchers have
found high rates of false positives when question-
naire-based screening instruments are used in pri-
mary care settings, with some estimates as high as 70
per cent [6, 7]. Furthermore, research suggests that
use of the most common questionnaire-based screen-
ing tool, the PHQ9, is associated with a depression
diagnosis and subsequent antidepressant prescrip-
tion even among patients who are unlikely to have
major depression [8].
Although numerous meta-analyses as well as sys-
tematic and narrative reviews (e.g., Refs. 9–11) have
clearly shown that antidepressants are not, on aver-
age, efficacious for mild depression, once given an
MDD diagnosis, most patients are offered pharma-
cological treatment [12]. In light of concerns around
the lack of efficacy of antidepressant medication
for the treatment of milder forms of depression,
as well as the negative side effects associated with
pharmacological intervention [13–15], there has
been increased research into, and consideration of,
Implications
Policy: Policy makers (e.g., Institute of Medicine,
U.S. Preventative Task Force, Agency for
Healthcare Research and Quality) should
develop stricter standards for guidelines, and for
guideline development groups, to require adher-
ence to a stepped-care approach, and improve
translation of current research evidence into pro-
fessional practice (e.g., use of physical activity for
treatment and prevention of mild to moderate
depression).
Practice: Clinicians working with people expe-
riencing mild to moderate depression should
explore the potential for physical activity and
exercise to reduce symptoms before suggesting
psychopharmacological intervention, or other
interventions with inferior benefit to risk profiles.
Research: Future research should be conducted
to better inform what exercise protocols are most
effective, and what dose–response relationship
exists for the treatment and prevention of mild to
moderate depression.
Department of Counseling &
School Psychology, University
of Massachusetts, Boston, MA
02125, USA
ORIGINAL RESEARCH
© Society of Behavioral Medicine
2018. All rights reserved. For permis-
sions, please e-mail: journals.permis-
sions@oup.com.
Correspondence to: C W Hess,
Courtney.Hess001@umb.edu
Cite this as: TBM 2018;XX:XX–XX
doi: 10.1093/tbm/iby092
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