International Journal of Research in Social Sciences
Vol. 7 Issue 8, August 2017
ISSN: 2249-2496 Impact Factor: 7.081
Journal Homepage: http://www.ijmra.us , Email: editorijmie@gmail.com
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807
International Journal of Research in Social Sciences
http://www.ijmra.us , Email: editorijmie@gmail.com
Status Analysis of Awareness of Sports Nutrition Among the Athletes
Dr. Merajuddin Faridi
Safura Khan*
Designation & Institution:
Assistant Professor, Department of physical education, Aligarh Muslim University,
Aligarh
*Student of M.P.Ed-04,Department of physical education, Aligarh Muslim University,
Aligarh
Abstract
The purpose of this study was to know the knowledge of sports nutrition among the
student-athletes of Aligarh Muslim University, Aligarh. The subjects (n = 100, m = 50, f =
50) for this study, were selected by stratified sampling method. The subjects were then
divided into two groups; (1) athletes from the Department of physical education, and (2)
the athletes from the other departments of Aligarh Muslim University, Aligarh. The
questionnaires (pre-validated and tested) used by MM Wallinga (2012) and MF Hawk
(2014) were adopted for the study. Minor modifications were done according to the Indian
sports environment. The data was statically analyzed using SPSS software version 12.0
(Chicago, USA) and t-test with p<0.05 being taken as significant. The results in the form
of percent responses were compared between male and female student-athletes and
between the athletes of the Department of physical education, and the athletes of the other
departments. The results of the study revealed that the student-athletes of the department of
physical education have more knowledge of sports nutrition than the student-athletes of the
other departments of the university.
Keywords: sports nutrition, knowledge, physical education, athletes
Introduction
Nutrition is an essential component of any physical fitness program. The main
dietary goal for active individuals is to obtain adequate nutrition to optimize health and
fitness or sports performance. This is not only important to help to improve performance
but also to promote healthy dietary practices in the long term. Young athletes have more
nutritional needs because of physical activity and physical development. Optimal athletic
performance results from a combination of factors, including training, body composition,
and nutrition. Nutrition plays an essential role in attaining a high level of achievement in