changing the words and phrases of their verbal instruc-
tions, thus influencing their motor performance and
learning in different ways (Beilock, Carr, Macmahon,
& Starkes, 2002; Wulf, 2013). Studies on the focus of
attention have sought to define attention instructions
from two perspectives. The first perspective developed
by Wulf and her students studies the focus of attention
from both internal and external points of view (Wulf,
2013). Most of the studies conducted using such a
perspective have demonstrated the advantage of the
external focus of attention (Saemi, Abdoli, Farsi, &
Sanjari, 2017).
The second perspective developed by Beilock et
al. (2002) mainly concerns the effect of attention on
motor performance focusing on task-relevant and task-
irrelevant aspects attentional cues (Beilock, Berten-
thal, McCoy, & Carr, 2004; Beilock & Carr, 2001; Cas-
taneda & Gray, 2007; Gray, 2004). Under conditions
of task-relevant attention, the performer consciously
focuses his/her attention on the aspects related to the
task being performed (e.g., the movement of the hands
Introduction
Defined as the level of awareness of the environment,
attention is one of the brain’s most crucial cognitive
functions playing a key role in performing motor skills
(Wulf, 2007). Given the importance of attention strat-
egies for the enhanced performance of motor skills,
researchers in motor behavior and sport psychology
have made considerable efforts to understand what
attentional styles lead to success in sport (Wulf, 2013).
One of the subjects of interest to researchers in motor
behavior in recent years has been the impact of various
attention strategies on motor behavior (Wulf, 2013).
According to attentional focus literature, the coach
or therapist can focus the performer’s attention on
particular aspects of the skill being performed just by
* Address for correspondence: Esmaeel Saemi, Department of
Sport Psychology, Faculty of Sport Sciences, Shahid Chamran
University of Ahvaz, Golestan Blvd., Ahvaz, 61357-83151 Iran.
E-mail: e.saemi@scu.ac.ir
The effect of task-relevant and task-irrelevant attentional cues and skill level on
performance and knee kinematics of standing long jump
Ayoub Asadi
1
, Esmaeel Saemi
2,
*, Mahmoud Sheikh
1
, and Mehdi Takhtaei
1
1
Faculty of Sport Sciences, University of Tehran, Tehran, Iran; and
2
Faculty of Sport Sciences, Shahid Chamran University
of Ahvaz, Ahvaz, Iran
Copyright: © 2018 A. Asadi et al. This is an open access article licensed under the Creative Commons Attribution License
(http://creativecommons.org/licenses/by/4.0/).
Background: Attention is one of the brain’s most crucial cognitive functions playing a key role in performing motor
skills. Objective: The purpose of the present study was to investigate the effect of task-relevant and task-irrelevant
attentional cues and skill level on performance and knee kinematics of standing long jump. Methods: Fifteen skilled
(volleyball and basketball players) and fifteen novices (aged 19 to 27 years) were recruited. The task was the standing
long jump test which was executed 9 times under 3 conditions (3 trials per condition). Participants in the control
condition did not receive any attentional instruction. In task-relevant attentional cues condition, participants were
instructed to focus on their ongoing skill and avoid paying attention to matters unrelated to the task. In task-irrelevant
attentional cues condition, participants were instructed to focus on sound and after each jump expressed what had
been the musical content. Kinematic data of knee joint was recorded by an 8-camera motion analysis system. Results:
The result of mixed ANOVA showed that both novice and skilled groups had significantly greater jump distance
and smaller initial knee angle in task-irrelevant attentional cues condition compared to task-relevant attentional cues
condition (p = .001) and control condition (p = .001). There were no significant differences between the control and
task-relevant attentional cues condition (p > .05). Conclusions: The result showed that focusing attention on task-
irrelevant attentional cues improves standing long jump performance of both novice and skilled jumpers.
Keywords: attentional strategies, underlying mechanism, skilled, novice, motor control
Acta Gymnica, vol. 48, no. 3, 2018, 103–108
doi: 10.5507/ag.2018.015