Contains Video
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Brief Acceptance and Commitment Therapy and Exposure for Panic Disorder:
A Pilot Study
Alicia E. Meuret, Southern Methodist University
Michael P. Twohig, Utah State University
David Rosenfield, Southern Methodist University
Steven C. Hayes, University of Nevada
Michelle G. Craske, University of California, Los Angeles
Cognitive and biobehavioral coping skills are central to psychosocial therapies and are taught to facilitate and improve exposure
therapy. While traditional coping skills are aimed at controlling maladaptive thoughts or dysregulations in physiology, newer
approaches that explore acceptance, defusion, and values-based direction have been gaining interest. Acceptance and Commitment
Therapy (ACT) involves creating an open, nonjudgmental stance toward whatever thoughts, feelings, and bodily sensations arise in a
given moment, experiencing them for what they are, and moving toward them while inner experiences such as anxiety are present. This
approach can be seen as consistent with exposure therapies and may be utilized to organize and facilitate engagement in exposure
exercises. This study examines the feasibility and efficacy for combining a brief ACT protocol with traditional exposure therapy. Eleven
patients with panic disorder with or without agoraphobia received 4 sessions of ACT followed by 6 sessions of exposure therapy, with
data collected on a weekly basis. Acquisition of ACT skills and their application during exposure was monitored using a novel
“think-aloud” technology. Treatment was associated with clinically significant improvements in panic symptom severity, willingness to
allow inner experiences to occur, and reductions in avoidant behavior. Although preliminary, results suggest that our brief training in
ACT only (as assessed prior to exposure exercises) and in combination with exposure therapy was acceptable to patients and offered
benefits on the order of large effect sizes. Clinical and research implications are discussed.
C
OGNITIVE and biobehavioral coping skills are central
to psychosocial therapies for anxiety disorders and
are taught to facilitate and improve exposure therapy.
These control-based coping skills typically aim to change
catastrophic appraisals or change somatic symptoms.
While traditional coping skills are aimed at controlling
maladaptive thoughts or dysregulations in physiology,
newer approaches that explore acceptance or willingness
to experience such states have been gaining interest. One
specific cognitive behavioral modality that is receiving
increased attention is Acceptance and Commitment
Therapy (ACT; Hayes, Strosahl, & Wilson, 2011). ACT is
part of the cognitive behavioral tradition, but it focuses
more heavily on acceptance and mindfulness processes as
ways of responding to internal experiences (i.e., thoughts,
feelings, bodily sensations) than more traditional CBT
protocols. To this end, ACT is more similar to other
acceptance- and mindfulness-based interventions, such as
Mindfulness-Based Cognitive Therapy (Segal, Williams, &
Teasdale, 2002), that focus on the function of internal
experiences rather than their form or content.
With the focus shifting away from the question of
whether “CBT works” to “why it works” (i.e., mediators)
and “for whom” (i.e., moderators), the examination of
novel approaches seems particularly vital (Kazdin, 2007;
McNally, 2007; Meuret, Wolitzky-Taylor, Twohig, &
Craske, 2012). While the combination of therapeutic
components that make up traditional CBT is generally
effective for patients suffering from an anxiety disorder
(Norton & Price, 2007; Westen & Morrison, 2001), there
is considerable room for improvement. This seems
particularly true for patients suffering from panic
disorder with or without agoraphobia (PD/A). Here,
effect sizes for CBT are the smallest among the anxiety
disorders (Andrews, Cuijpers, Craske, McEvoy, & Titov,
Keywords: Acceptance and Commitment Therapy; exposure; behav-
ioral; panic; efficacy
1077-7229/12/606-618$1.00/0
© 2012 Association for Behavioral and Cognitive Therapies.
Published by Elsevier Ltd. All rights reserved.
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Video patients/clients are portrayed by actors.
www.elsevier.com/locate/cabp
Available online at www.sciencedirect.com
Cognitive and Behavioral Practice 19 (2012) 606-618