Research Article
Expectancy of Stress-Reducing Aromatherapy Effect and
Performance on a Stress-Sensitive Cognitive Task
Irina Chamine
1
and Barry S. Oken
2
1
Department of Behavioral Neuroscience, Oregon Health & Science University, Mail Code CR120,
3181 SW Sam Jackson Park Road, Portland, OR 97239, USA
2
Departments of Neurology, Behavioral Neuroscience and Biomedical Engineering, Oregon Health & Science University,
Mail Code CR120, 3181 SW Sam Jackson Park Road, Portland, OR 97239, USA
Correspondence should be addressed to Irina Chamine; fonareva@ohsu.edu
Received 3 November 2014; Accepted 23 December 2014
Academic Editor: Karin Meissner
Copyright © 2015 I. Chamine and B. S. Oken. Tis is an open access article distributed under the Creative Commons Attribution
License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly
cited.
Objective. Stress-reducing therapies help maintain cognitive performance during stress. Aromatherapy is popular for stress
reduction, but its efectiveness and mechanism are unclear. Tis study examined stress-reducing efects of aromatherapy on
cognitive function using the go/no-go (GNG) task performance and event related potentials (ERP) components sensitive to stress.
Te study also assessed the importance of expectancy in aromatherapy actions. Methods. 81 adults were randomized to 3 aroma
groups (active experimental, detectable, and undetectable placebo) and 2 prime subgroups (prime suggesting stress-reducing aroma
efects or no-prime). GNG performance, ERPs, subjective expected aroma efects, and stress ratings were assessed at baseline and
poststress. Results. No specifc aroma efects on stress or cognition were observed. However, regardless of experienced aroma,
people receiving a prime displayed faster poststress median reaction times than those receiving no prime. A signifcant interaction
for N200 amplitude indicated divergent ERP patterns between baseline and poststress for go and no-go stimuli depending on
the prime subgroup. Furthermore, trends for benefcial prime efects were shown on poststress no-go N200/P300 latencies and
N200 amplitude. Conclusion. While there were no aroma-specifc efects on stress or cognition, these results highlight the role of
expectancy for poststress response inhibition and attention.
1. Introduction
Stress-management approaches can ameliorate negative con-
sequences of stress on health and cognition [1]. Aromather-
apy, therapeutic use of inhaled essential oils, is a popular
stress-reducing approach due to low side efects [2, 3], but
its efectiveness is questioned. Despite research supporting
aromatherapy efectiveness, the existing evidence is not
convincing, according to a comprehensive review, due to the
poor quality of previous studies [4]. Small samples, mostly
subjective outcomes, and inadequate controls and blinding
are the major criticisms about previous research [4, 5]. Lack of
convincing evidence for aromatherapy actions is also linked
to insufcient understanding of aromatherapy mechanism.
Te criticisms raised by the previous reviews were add-
ressed by evaluating stress-reducing properties of lavender
(Lavandula angustifolia) essential oil in a more rigorous
study. Lavender, popular for relaxation and stress reduction
[6], has been previously shown to improve cognition [7] and
decrease agitation [8, 9], stress [10–13], and anxiety [14–17].
However, some studies demonstrated no specifc lavender
efects concluding that the changes afer aromatherapy expo-
sure occur solely due to expectancy of improvement [18, 19]
and considered aromatherapy an “inefective treatment but
an efective placebo” [20]. To evaluate this idea, the role of
expectancy in aromatherapy actions was the focus of our
investigation.
As a part of a larger trial assessing aromatherapy efects
on physiological and cognitive functions [21], this study
was rigorously designed and used objective outcomes, two
diferent controls, and assessors blinded to the groups assig-
nment. Stress-reducing lavender aromatherapy properties
Hindawi Publishing Corporation
Evidence-Based Complementary and Alternative Medicine
Volume 2015, Article ID 419812, 10 pages
http://dx.doi.org/10.1155/2015/419812