Central Washington University Central Washington University ScholarWorks@CWU ScholarWorks@CWU Undergraduate Honors Theses Student Scholarship and Creative Works Spring 2020 The Mystery of Mandalas: Effects of Coloring on Stress Reduction The Mystery of Mandalas: Effects of Coloring on Stress Reduction and Mood and Mood Olivia McDougall Central Washington University, mcdougallo@cwu.edu Follow this and additional works at: https://digitalcommons.cwu.edu/undergrad_hontheses Part of the Psychology Commons Recommended Citation Recommended Citation McDougall, Olivia, "The Mystery of Mandalas: Effects of Coloring on Stress Reduction and Mood" (2020). Undergraduate Honors Theses. 22. https://digitalcommons.cwu.edu/undergrad_hontheses/22 This Thesis is brought to you for free and open access by the Student Scholarship and Creative Works at ScholarWorks@CWU. It has been accepted for inclusion in Undergraduate Honors Theses by an authorized administrator of ScholarWorks@CWU. For more information, please contact scholarworks@cwu.edu.