257
Article Info
Article history
Received 5 May 2021
Revised 21 June 2021
Accepted 22 June 2021
Published Online 30 June 2021
Keywords
COVID-19
Leafy vegetables
Nutritional factors
Vitamins
Minerals
Antioxidants
Healthcare management through mitigation of COVID-19 pandemic with
leafy vegetables
A.K. Abdussalam
, P.K. Prajith*, P.V. Jyothi*, K.P. Prasanth***, A.P. Anu****, K. Azeez ***** and M.K. Ratheesh Narayanan******
Department of Botany, Sir Syed College, Taliparamba-670142, Kannur, Kerala, India
* Department of Botany, Nehru Arts and Science College, Kanhangad-671314, Kasaragod, Kerala, India
** Department of Botany, M.E.S.Ponnani College, Ponnani-679586, Malappuram, Kerala, India
*** Department of Botany, S.N. College, Thottada-670007, Kannur, Kerala, India
**** Department of Sanskrit, Nehru Arts and Science College, Kanhangad-671314, Kasaragod, Kerala, India
***** PSMO College, Malappuram, Tirurangadi-676306, Kerala, India
******Department of Botany, Payyanur College, Edat-670 327, Kannur, Kerala, India
Abstract
COVID-19 pandemic becomes one of the leading challenges across the world. To fight against the virus,
compulsory maintenance of nutritional status is very important. Age, sex, health status, medications and
lifestyles are the important factors affecting individuals regarding their nutritional status. Due to the COVID-
19 pandemic, the nutritional status of individuals is destabilized. To survive the current situation, a sustain-
able nutritional dietary should be maintained for strengthening the immune system. One of the most
important ways to maintain the immune system is to supplement enough vitamin C. A spectrum of viruses
that belongs to the coronavirus in humans usually causes the common cold, which is recently severe acute
respiratory syndrome (SARS) . SARS considered a major threat to public health, which is an emerging
infectious disease. According to WHO, COVID-19 caused by the coronavirus, in which most people probably
have low immunity. Eighty-five per cent of the immune system has been made by plant-based food
supplements, which increase beneficial intestinal bacteria. Minerals like zinc, magnesium, micronutrients,
herbal foods and vitamins C, D and E and plenty of water promote health, which is highly helpful to
overcome the infection. Many studies revealed that COVID-19 infection prevented by the powerful antioxi-
dant glutathione and bioflavonoid quercetin; to control COVID-19, plant-based foods playing a very impor-
tant role to increase the immunity of people. Leafy greens and vegetables play a very important role in food
and nutritional safety. Green leafy vegetables are an excellent source of vitamins, phenolic compounds and
minerals. Calcium and iron are rich in leafy vegetables than that of staple food grains. Folic acid is also
present in leafy vegetables. Different leafy greens, especially Moringa oleifera leaves, contain a high
amount of folic acid compared to other leafy and non-leafy vegetable plants. This review paper aims to
explore the nutritional and antinutritional factors of some important leafy vegetables. The content of
nutritional and antinutritional factors varies among the genera and species of most of the edible leafy
vegetables. Antinutritional factors are considered the important compound in the plant, in which they
determine the absorption capacity of nutrients in human beings. Important dietary factors such as phytates,
oxalates, nitrates, glycosides and cyanogenic are fruitful in many health-related problems. This article
mainly explores the significance of nutrition and the use of leafy vegetables to boost up the immunity
system in human beings and provide reliable dietary strategies about food safety and nutrition to survive
COVID-19 pandemic around the world, especially in India.
Copyright © 2021 Ukaaz Publications. All rights reserved.
Email: ukaaz@yahoo.com; Website: www.ukaazpublications.com
Annals of Phytomedicine, Volume10, Special Issue1 (COVID-19): S257-S266, 2021
Annals of Phytomedicine: An International Journal
http://www.ukaazpublications.com/publications/index.php
Print ISSN : 2278-9839 Online ISSN : 2393-9885
DOI: http://dx.doi.org/10.21276/ap.covid19.2021.10.1.24
Corresponding author: Dr. A.K. Abdussalam
Assistant Professor, Department of Botany, Sir Syed College,
Taliparamba, Kannur-670142, Kerala, India
E-mail: salamkoduvally@gmail.com
Tel.: +91-9847654285
1. Introduction
The COVID-19 disease attacked the people with a low immune
system, in which people were coming under overages. Due to the
inadequate responses of the immune system, it will be an open
invitation for different diseases, mainly heart disease, diabetes,
cancer, etc. To increase the body’s immune system, plant-based
food support and help intestinal beneficial bacteria and the gut
microbiome (Casanova, 2006; Chen et al., 2020). Corona patients
need plenty of water which will help to keep their mucous membrane
moist, which help to lower the chances of affecting flue and cold.
Natural preparations like coconut water, homemade fruit juice,
green tea are helpful to sense thirst and smell. The morphological
and chemical composition of the COVID-19 virus is similar to human
surrogate coronaviruses (Liang, 2020; Chen et al., 2020). Data are
available to both sustainability in the environment and effective
coagulation methods regarding the COVID-19 pandemic (Baudoin
and Fresco, 2002; Aguilar et al., 2017; Ahern et al., 2020; WHO,
2020). World Health Organisation (WHO) and CDC (Centers for
Disease Control) states that elderly people having health probles,
especially diabetes, lung disease and heart disease are more
succeptable to COVID-19 disease. Such people are very difficult to
fight against this deasese. Precautions must be taken youth and
healthy individuals since this disease is easy to spread. Important
symptoms of COVID-19 disease are cough, breath and brevity.
Proper nutrition and hydration are vitally important in this
Special Issue1 (COVID-19) Review Article : Open Access