International Journal of Child Health and Nutrition, 2018, 7, 1-8 1
E-ISSN: 1929-4247/18 © 2018 Lifescience Global
Evaluation of an After-School Obesity Prevention Program for
Children
Laura Nabors
1,*
, Kristen Welker
1
, Brandon Pavilack
2
, Myia Lang
1
, Renee Hawkins
1
and
Anne Bauer
1
1
University of Cincinnati, Cincinnati, Ohio, 45221, USA
2
The Ohio State University, Columbus, Ohio, 43210, USA
Abstract: Dissemination of obesity prevention programs in different settings is needed. Moreover, new outreach tools to
teach parents healthy eating and exercise lessons provided in these programs are important to develop. The pilot
studies presented in this paper examined the implementation of the Children’s Healthy Eating and Exercise Program in
two different after school programs in 2015 and 2016. Participants were elementary school-age children and their
parents. Eight lessons were presented at each school. Child perceptions of healthy eating and exercise goals were
examined as well as child knowledge retention and perceptions of behavior change. Parent perceptions of the program
were analyzed. Results indicated that children reported improved knowledge and behaviors. Parents reported
satisfaction with the program, but remained hard to reach. Children recalled key components of the healthy eating
lessons at long-term follow-up assessments. In the second pilot study, children served as health coaches for teaching
parents about family goals. Children believed they were successful at coaching parents, but they requested help in
developing family eating and exercise goals. Improving outreach to parents and involving siblings remains a goal for
future studies as does beginning to examine changes in eating and physical activity using food diaries and
accelerometry.
Keywords: Prevention, children, obesity, after-school program, motivational interviewing.
INTRODUCTION
Childhood obesity is a health problem in the United
States. About 17% of children in the United States are
overweight or obese [1]. Childhood overweight is
related to health problems in adulthood [1-3].
Unhealthy eating, sedentary lifestyles, and less
physical activity (PA), are related to overweight [4].
Children’s behaviors can be changed through
knowledge about increasing levels of PA and healthy
eating [4-6]. A concentration on instructional time may
make it difficult to incorporate obesity prevention
programs during the school day and, as such, after-
school programs are an outlet for teaching children [5,
7-11]. Moreover, obesity prevention efforts need to be
multi-pronged approaches to address individual and
family determinants of obesity [12]. Thus, after-school
programs need to pilot new ideas for providing
information to parents.
The current pilot studies are applications of the
Children’s Healthy Eating and Exercise Program
(CHEE), an after-school obesity prevention program for
elementary school-age children [10, 11]. The CHEE
program incorporates components from the Traffic
Light Diet [13], the Coordinated Approach to Child
Health Program (CATCH)[14], the Let’s Move Program
*Address correspondence to this author at 2610 McMicken Circle, Teachers-
Dyer Complex, 460PA, Cincinnati, Ohio, 45221-0068, USA; Tel: 513-556-5537;
E-mail: laura.nabors@uc.edu
(https://letsmove.obamawhitehouse.archives.gov/;
accessed 2/19/2018), and MyPlate (https://www.fns.
usda.gov/tn/myplate; accessed 2/19/2018). In previous
studies, evaluators found that children participating in
the CHEE program reported knowledge gains and
behavior change [5, 10, 11, 15]. Children who
participated reported eating more fruits and vegetables
as well as fewer sweets [10, 11, 15]. Children’s
involvement in PA also improved [11, 15]. Parents
reported their children were highly satisfied with the
program and that their children were trying to follow the
Traffic Light Diet and exercise more at home [10, 11].
Coaches for the CHEE program use motivational
interviewing (MI) to set weekly eating and PA goals
with children [5, 11]. MI is a client-centered approach
used to enhance intrinsic motivation through
exploration and resolution of ambivalence to change
[16, 17]. A component of Social Cognitive Theory [18],
agency promotes participation in self-development for
children [19, 20]. The incorporation of MI in the CHEE
Program promotes agency in child participants.
For the current projects coaches delivered the
CHEE program and implemented methods for parent
outreach and used surveys and interviews to assess
knowledge retention at follow-up assessments. The
first pilot study implemented the CHEE program with
children and transmitted information to parents via
telephone contacts. Children were involved as family
health educators for the second pilot study. They