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International Journal of Yogic, Human Movement and Sports Sciences 2019; 4(1): 05-07
ISSN: 2456-4419
Impact Factor: (RJIF): 5.18
Yoga 2019; 4(1): 05-07
© 2019 Yoga
www.theyogicjournal.com
Received: 07-11-2018
Accepted: 09-12-2018
Dr. Thingnam Nandalal Singh
Associate Professor, Department
of Physical Education, Panjab
University, Chandigarh, India
Harmandeep Kaur
Research Scholar, Department of
Physical Education, Panjab
University, Chandigarh, India
Correspondence
Dr. Thingnam Nandalal Singh
Associate Professor, Department
of Physical Education, Panjab
University, Chandigarh, India
Muscular strength and muscular endurance among
national level male players
Dr. Thingnam Nandalal Singh and Harmandeep Kaur
Abstract
The purpose of present study was to compare the muscular strength and muscular endurance among
national level male players of different selected games. To achieve the purpose of the study, eighty
(n=80) national level male players of different games (20 for each game i.e., football, hockey, basketball
and volleyball) from Chandigarh between 19-26 years were selected as subjects of the study by using
purposive sampling technique. To assess the muscular strength (left hand and right hand) of the subjects,
Hand Grip Dynamometer was used. To assess the muscular endurance of the subjects, one minute sit-up
test was used. To find out the significance difference among national level players on muscular strength
and muscular endurance, Analysis of Variance (ANOVA) was applied with the help of SPSS software.
For testing hypothesis, the level of significance was set at 0.05. Results of the study revealed that there
were no significant differences found among national level male players of different games i.e. football,
hockey, basketball and volleyball on muscular strength (right hand grip and left hand grip). On the other
hand, significant difference was found among national level male players of different selected games on
muscular endurance.
Keywords: Muscular strength, muscular endurance, right hand grip, left hand grip
Introduction
Motor fitness refers to the efficiency of basic movements in additional to the physical fitness
(Kansal, 1996)
[3]
. There are so many factors that affect athletics performance. Muscular
strength and Muscular endurance are the important motor fitness components that affect the
motor performance or athletics performance. Muscular endurance is the ability of a muscular,
or a group of muscles, to keep working against a resistance (Bizley, 2002)
[1]
.
Muscular strength is the ability to produce force against an external resistance. On the demand
of sports or athletic task, athletes have to exert force against gravity in order to manipulate
their own body mass with regard to external objects like to tackle opponent athlete in football,
rugby, wrestling, etc. or to execute projectiles in baseball, weightlifting, shot-put etc. Jumping,
sprinting, and rapid change of direction (COD) are the most common movements in sports that
are highly influence by muscular strength and the outcome of any sports depend on the
effectiveness of these movements (Suchome et al. 2016)
[5]
.
Objectives of the study
The objective of the study was to compare the muscular strength and muscular endurance
among national level male players of different selected games.
Method and procedure
For the purpose of the study, eighty (n=80) national level male players of different selected
games (20 for each game i.e., football, hockey, basketball and volleyball) from Chandigarh
between 19-26 years were selected as subjects of the study by using purposive sampling
technique. To assess the muscular strength of the subjects Hand Grip Dynamometer was used.
To assess the muscular endurance of the subjects 1 minute sit-up test was used. To find out the
significance difference among national level players on muscular strength and muscular
endurance, Analysis of Variance (ANOVA) was applied with the help of SPSS software. For
testing hypothesis, the level of significance was set at 0.05.