International Journal of Sports Physiology and Performance, 2014, 9, 959-965
http://dx.doi.Org/10.1123/ijspp.2013-0419
©2014 Human Kinetics, Ino.
Assessment of Fatigue Thresholds in 50-m All-Out Swimming
Susana M. Soares, Ricardo J. Fernandes, J. Leandro Machado, Jose A. Maia,
Daniel J. Daly, and Joao P. Vilas-Boas
Context: It is essential to determine swimmers’ anaerobic potential and better plan training, understanding physiological effects
of the fatigue. Purpose: To study changes in the characteristics of the intracyclic velocity variation during an all-out 50-m swim
and to observe differences in speed and stroking parameters between these changes. Methods: 28 competitive swimmers per
formed a 50-m front-crawl all-out test while attached to a speedometer. The velocity-time (v[fj) curve off all stroke cycles was
analyzed per individual using a routine that included a wavelet procedure, allowing the determination of the fatigue thresholds
that divide effort in time intervals. Results: One or 2 fatigue thresholds were observed at individual level on the v(t) curve. In
males, when 1 fatigue threshold was identified, the mean velocity and the stroke index dropped (P < .05) in the second time
interval (1.7 ± 0.0 vs 1.6 ± 0.0 m/s and 3.0 ± 0.2 vs 2.8 ± 0.3 m/s, respectively). When 2 fatigue thresholds were identified,
the mean velocity of the first time interval was higher than that of the third time interval (P < .05), for both male (1.7 ± 0.0 vs
1.6 ± 0.1 m/s) and female (1.5 ± 0.1 vs 1.3 ± 0.1 m/s) swimmers. Conclusion: One or 2 fatigue thresholds were found in the
intracyclic velocity-variation patterns. Concurrently, changes in velocity and stroke parameters were also observed between
time intervals. This information could allow coaches to obtain new insights into delaying the degenerative effects of fatigue and
maintain stable stroke-cycle characteristics over a 50-m event.
Keywords: aquatic exercise, metabolism, speed decline, anaerobic transition zone, stroke parameters
The importance of the ATP-PC and glycolytic energy pathways
during competitive swimming is generally accepted. In fact, as
the majority of swimming events last less than 2 minutes, success
largely depends on anaerobic energy production.1 With this in
mind, a number of tests have been developed to evaluate swimmers’
anaerobic potential, but none have fully satisfied either researchers
or coaches, as they were mainly indirect. The most direct measure
ments—muscle biopsy2 and magnetic nuclear resonance3—are
expensive, invasive, and/or limited in providing information on total
anaerobic energy production in exercises that involve more than a
single muscle or muscle group.2 The results obtained with indirect
tests commonly represent a mechanical expression of jumping,4 run
ning,5 or cycling effort,6 but information on physiological changes,
fatigue, and changes in stroke pattern is not provided. Coaches still
cannot obtain specific information to help determine training and
competitive strategy.
The gold standard for anaerobic potential evaluation is the
Wingate Anaerobic Test (WAT).7 The WAT has several limitations
and is very unspecific for swimming even when performed using
arm-cranking ergometers,8 since rotational arm-cranking movement
is quite different from swimming patterns.9 In-water swimming tests
attempting to mimic the WAT (30-s all-out tests) were developed
using tethered swimming (in both adolescent10 and international-
level swimmers11), but once more they were not able to provide
information on fatigue onset and consequent technical changes.
Soares and Maia are with the Faculty of Sport, Center for Research, Edu
cation, Innovation and Intervention in Sport (CIFI2D), and Fernandes,
Machado, and Vilas-Boas, the Faculty of Sport, Center for Research, Educa
tion, Innovation and Intervention in Sport (CIFI2D), Porto Biomechanics
Laboratory (LABIOMEP), University of Porto, Porto, Portugal. Daly is with
the Dept of Kinesiology, KU Leuven, Leuven, Belgium. Address author
correspondence to Susana Soares at susana@fade.up.pt.
Although all energy systems are active at the start of an effort,
the domination of the ATP-PC in all-out short anaerobic efforts is
well accepted. It is not clear when ATP-PC domination ends and
glycolysis starts. Various authors indicate different limits, particu
larly 1 to 5 seconds,12 7 to 10 seconds,13 5 to 15 seconds,14-16 and
10 to 20 seconds.17 When this bioenergetic approach is applied to
training, it is assumed that from 8 to 12 seconds a gradual rise in
the contribution of glycolysis occurs,12 indicating the depletion of
the ATP and PC affecting swimming technique. Some evidences
exists that stroke frequency, stroke length, and stroke index change
concurrently with a drop in swimming velocity,18 but it is not clear
when exactly these changes occur. This knowledge is fundamental
to allow coaches to design more efficient training and competitive
strategies.
With this in mind, Soares et al19 used wavelets to analyze the
intra-stroke-cycle force-to-time (F[fj) curve in a 30-second tethered
swimming test, concluding that changes occurred in the frequency
content of the F(?) curve might be associated with anaerobic
fatigue thresholds. However, tethered swimming is different from
free swimming, and some bias may exist when using this testing
condition.
Free-swimming velocity patterns have recently been analyzed
using nonchronometric approaches during in-water tests similar to
the WAT. Smolka and Ochmann20 developed an anaerobic efficiency
test (using 100-m freestyle swimming at maximal intensity), pur
portedly based on the classic WAT. Nevertheless, the test had some
limitations, as it was conducted in a 25-m swimming pool involving
turns, disturbing the analysis of the time progression of speed; it was
much longer than the WAT; and the swimming speed was collected
by 5 cameras for manual video digitizing (highly time consuming).
Potentially, the analysis of fatigue via the decrease in veloc
ity (or power) over time during an all-out exercise could provide
important information concerning not only the anaerobic potential
of a swimmer but also the dynamics of the ATP-PC cycle to lactic
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