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International Journal of Yogic, Human Movement and Sports Sciences 2017; 2(2): 134-135
ISSN: 2456-4419
Impact Factor: (RJIF): 5.18
Yoga 2017; 2(2): 134-135
© 2017 Yoga
www.theyogicjournal.com
Received: 27-05-2017
Accepted: 28-06-2017
Jyoti Awati
Research Scholar, Department of
Physical Education and Sports
Sciences, Akkamahadevi
Women’s University, Vijayapur,
Karnataka, India
Dr Rajkumar P Malipatil
Assistant Professor, Department
of Physical Education and
Sports Sciences, Akkamahadevi
Women’s University, Vijayapur,
Karnataka, India
Correspondence
Jyoti Awati
Research Scholar, Department of
Physical Education and Sports
Sciences, Akkamahadevi
Women’s University, Vijayapur,
Karnataka, India
Influence of aerobic training on vital capacity among
rural area school students
Jyoti Awati and Dr Rajkumar P Malipatil
Abstract
The purpose of this investigation was to find out the effect of aerobic training on vital capacity among
hockey students. Fifteen school going boys students (n = 15) were randomly selected as subjects and
their age was ranged between14 to 18 years. Vital capacity was considered as a criterion variable for this
investigation and the training package were given priority for the aerobic in nature. Vital capacity was
measured by using the standard equipment of wetspirometer. The training duration was extended upto
eight weeks and the data were collected prior and immediately after the training duration. The collected
data were statistically analyzed by using dependent’s’ test. The level of confidence was fixed at0.05
levels in all cases. The result of the study highlights that the eight weeks of aerobic training were
produced significantly better improvement on vital capacity among the selected subjects.
Keywords: Vital capacity, wetspirometer, hockey students
Introduction
A rural areas population density is very low. Many people live in a city, or urban area. Their
homes and businesses are located very close to one another. In a rural area, there are fewer
people, and their homes and businesses are located far away from one another. A rural area is
an open swath of land that has few homes or other buildings, and not very many people
(education.nationalgeographic.com). Aerobic literally means "with oxygen", and refers to the
use of oxygen in muscles' energy generating process. Aerobic exercise includes any type of
exercise, typically those performed at Santos Kuriakose K. moderate levels of intensity for
extended periods of time that maintains an increased heart rate. In such exercise, oxygen is
used to "burn" fats and glucose in order to produce adenosine tri-phosphate, the basic energy
carrier for all cells (www.sciencedaily.com).Vital capacity refers to the maximum amount of
air the person is capable of expelling from their lungs after maximum inhalation. This is equal
to the sum of aspiratory reserve volume, expiratory reserve volume and tidal volume. You can
measure a person’s vital capacity using a regular or wetspirometer. Combining this with other
physiological measurements you can measure the vital capacity to help determine if a patient is
suffering from an underlying lung disease. Note that exercises can help to increase vital
capacity while smoking decreases it. The purpose of this study was to find out the effect of
elastic strength training on explosive power among the school students. The selected subjects
were in the age group between 14 and17 years. The total strength was further divided in to two
groups of experimental group and the control group. The experimental group was assigned
elastic strength training three days (Monday, Wednesday& Friday) per week for the period of
8 weeks. The training programmed was scheduled for one session in a day. All the subjects
involved in the training programmed were questioned about their status throughout the training
period. None of them reported any injuries while training duration. However, muscle soreness
was reported in the early weeks, and it subsided later. The data on explosive power was
collected two days prior to the training and immediately after the training programmed for the
criterion variable. The data were collected from two groups prior to and after experimentation
on explosive power was statistically examined for significant differences, if any, by applying
the statistical tool of analysis of covariance (ANCOVA). The level of significance was fixed at
0.05 levels in all aspects.