~ 54 ~ The Pharma Innovation Journal 2019; 8(9): 54-59 ISSN (E): 2277- 7695 ISSN (P): 2349-8242 NAAS Rating: 5.03 TPI 2019; 8(9): 54-59 © 2019 TPI www.thepharmajournal.com Received: 04-07-2019 Accepted: 07-08-2019 Edward Alezandro LBN Raja University of Prima Indonesia Refi Ikhtiari University of Prima Indonesia Ahmad Raif University of Prima Indonesia Correspondence Ahmad Raif University of Prima Indonesia Effect of bleep test on increasing blood sugar levels Edward Alezandro LBN Raja, Refi Ikhtiari and Ahmad Raif Abstract Every human being wants a healthy body condition so that it does not reduce the activities that will be carried out in daily activities. A healthy body condition can be obtained by diligently doing sports activities so as to create excellent physical fitness. Physical fitness can be measured by the Bleep test, which is to see the fitness of the human body by running continuously between 2 lines that are 20 m long as the beep sounds are heard before. As a population and sample in this study were 17 students of the Faculty of Sport Sciences, Medan State University, who were taken randomly. Based on the results of the study that began with the phenomenon that occurred then the problems and problems that were found and studied were supported and the data can be summarized as follows: 1. The results of blood glucose examination before and after the Bleep Test are significantly different from the standard deviation. 2. After the Bleep Test has been carried out, then the measurement of blood glucose is carried out with the influence of the Bleep Test on human blood glucose by 67.4%. Keywords: Bleep test and blood sugar level test 1. Introduction 1.1 Background to the problem Physical health and fitness of the human body is a very important human need because it will create a physical atmosphere for humans to survive in a condition that is fresh and fit so that humans will be released from disease. A human who has good physical health, that person will be able to carry out various life activities as well as possible by always maintaining his physical condition perfectly through regular sports activities. Maintenance of the physical condition of human beings is very dependent on humans themselves really realize that the health of the human body is very expensive to maintain and maintain through regular sports activities. The condition of a healthy human body is optimally formed in a process that is done early, starting from childhood to old age which is carried out routinely through sports movements so as not to feel tired in carrying out their life activities. Sport is a very important part of human life where exercise is a necessity of human life because it can improve health and avoid disease in the human body which will make humans suffer. Many health experts recommend that each individual perform regular physical activity because it can reduce the risk of various diseases including: heart disease, diabetes, and obesity. By doing activities for body fitness every day will result in a healthy body condition and can anticipate the arrival of disease in humans. A healthy body is the hope of every human being where a healthy body condition will affect the speed or movement of humans in carrying out daily activities where every human being strives to create a healthy body through regular sports. WHO, 2010, explained that physical inactivity is the main factor that causes death in the world and 5% of these deaths are caused by obesity and obesity. Then in Indonesia there are 71% of human deaths caused by a less active lifestyle so quickly affected by degenerative diseases consisting of: diabetes, obesity, heart disease, stroke, osteoporosis, alzheimer's, cancer and parkinsonism. Physical fitness can be measured by the Bleep test, which is to see the fitness of the human body by running continuously between 2 lines that are 20 m long as the beep sounds are heard before. To maintain blood sugar balance in the human body is done by physical exercise so that it can affect the body's metabolism, which is carbohydrate metabolism, which can increase blood