Chapter 7
Sleep, Stress, and Traumatic Memory
L. D. Sanford, L. L. Wellman, G. Lonart, and R. J. Ross
Abstract Intense stress has the potential to produce traumatic memories that are
core features of chronic mental disorders. However, encountering even intense stress
most often does not have a persisting negative impact on health. Stress outcomes
appear to involve complex interactions of sleep, learning, stressor qualities, and
individual differences in resilience and vulnerability. This chapter will discuss how
these interactions can impact the formation of traumatic memories, with a focus on
factors that can differentially lead to normal and pathological stress outcomes. It will
discuss the potential roles of different types of learning, stress resilience and
vulnerability, and the neurobiological substrates that regulate interactions of stress,
sleep, and the formation of traumatic memories. A case will be made that, given its
role in learning and the processing of emotion, sleep may be key to fully under-
standing normal and pathological outcomes of intense stress.
Keywords Amygdala · Learning · Memory · Sleep · Stress · Synaptic plasticity
The views expressed in this article do not represent those of the Department of Veterans Affairs or
the US Government.
L. D. Sanford (*) · L. L. Wellman
Sleep Research Laboratory, Eastern Virginia Medical School, Norfolk, VA, USA
Department of Pathology and Anatomy, Eastern Virginia Medical School, Norfolk, VA, USA
e-mail: sanforld@evms.edu; wellmall@evms.edu
G. Lonart
Department of Pathology and Anatomy, Eastern Virginia Medical School, Norfolk, VA, USA
e-mail: lonartg@evms.edu
R. J. Ross
Research and Development Service, Corporal Michael J. Crescenz Veterans Affairs Medical
Center, Philadelphia, PA, USA
Department of Psychiatry, Perelman School of Medicine, University of Pennsylvania,
Philadelphia, PA, USA
e-mail: Richard.Ross2@va.gov
© Springer Nature Singapore Pte Ltd. 2019
S. K. Jha, V. M. Jha (eds.), Sleep, Memory and Synaptic Plasticity,
https://doi.org/10.1007/978-981-13-2814-5_7
171