CREATINE USAGE AND EDUCATION OF TRACK AND
FIELD THROWERS AT NATIONAL COLLEGIATE
ATHLETIC ASSOCIATION DIVISION IUNIVERSITIES
LAWRENCE W. JUDGE,
1
JEFFREY C. PETERSEN,
2
BRUCE W. CRAIG,
1
DONALD L. HOOVER,
3
KARA A. HOLTZCLAW,
1
BRIANNA N. LEITZELAR,
1
REBECCA M.R. TYNER,
4
AMY S. BLAKE,
5
OMAR S. HINDAWI,
6
AND DAVID M. BELLAR
7
1
School of Physical Education, Sport, and Exercise Science, Ball State University, Muncie, Indiana;
2
Department of Health,
Human Performance, and Recreation, School of Education, Waco, Texas;
3
Department of Physical Therapy, Western Kentucky
University, Bowling Green, Kentucky;
4
Advancing Knowledge in Health Care, Chicago, Illinois;
5
New Castle School
Corporation, New Castle, Indiana;
6
Department of Sport Rehabilitation, Hashemite University, Zarqa, Jordan; and
7
School of
Kinesiology, University of Louisiana Lafayette, Lafayette, Louisiana
ABSTRACT
Judge, LW, Petersen, JC, Craig, BW, Hoover, DL, Holtzclaw,
KA, Leitzelar, BN, Tyner, RMR, Blake, AS, Hindawi, OS, and
Bellar, DM. Creatine usage and education of track and field
throwers at National Collegiate Athletic Association Division
I universities. J Strength Cond Res 29(7): 2034–2040, 2015—
The purpose of this study was to analyze the level of creatine
use along with the perceived benefits and barriers of creatine
use among collegiate athletes who participate in throwing
events within the sport of track and field. A total of 258
throwers from National Collegiate Athletic Association Division
I institutions completed an online survey regarding creatine.
The results provided baseline levels of creatine use and
allowed for the analysis of factors related to athletic conference
affiliation. Results indicate that creatine use remains to be
a common (32.7%) practice among throwers with significantly
higher levels of use among Football Bowl Subdivision (FBS)
conference athletes (44.6%) than Football Championship
Subdivision (FCS) conference athletes (28.8%), x
2
= 5.505,
p = 0.019. The most common reasons for using creatine
included a desire to improve/increase: strength (83.3%),
recovery time (69.0%), and performance (60.7%). The most
common perceived obstacles included contamination/quality
control (39.5%), cost (33.3%), inconvenience (16.7%), and
cramping (14.3%). A desire for additional education and
training was noted through an expression of interest (55.6%)
with significantly higher levels of interest from FBS athletes
(65.6%) than FCS athletes (52.2%), x
2
= 6.425, p = 0.039.
However, the athletic departments provide nutritional supple-
ment counseling at only 26.6% of the schools. Although the
access to full-time nutritionist counsel was available at 57.3%
of the schools, there was a significant difference (x
2
= 9.096,
p = 0.003) between FBS schools (73.7%) and FCS schools
(51.7%).
KEY WORDS supplements, ergogenic aids, performance
INTRODUCTION
T
hrowing events in track and field require maximal
strength and power to be competitive and demand
training regimens that are designed to maximize
these qualities (16). These training regimens
extended into nutritional content and insuring the optimal
type and amount of intake for best performance (6). In an
effort to further maximize strength and power, some athletes
use creatine as a nutritional supplement; and documentation
showed that creatine enhanced training of athletes in sports
that require strength and power, such as track and field
throwing events (3,26). Reports of creatine use in previous
research of collegiate athletes has ranged between a low of
13.3% to a high of 78.0% (8,9,10,12,17,33). A variety of pro-
tocols have been used to assess the effects of creatine sup-
plementation upon brief, intermittent, and high-intensity
exercise. For example, creatine with resistance training has
been shown to improve performance indices associated with
muscular strength, muscular endurance, and anaerobic
power production (1,2,14,15,19,31,32,36). However, no spe-
cific studies have detailed the use or knowledge of creatine in
track and field throw athletes at the collegiate level.
The efficacious use of creatine as a nutritional supple-
ment for athletic performance is related to proper levels of
use, and creatine dosing is generally broken up into
a loading phase and maintenance phase. Recommended
Address correspondence to Lawrence W. Judge, lwjudge@bsu.edu.
29(7)/2034–2040
Journal of Strength and Conditioning Research
Ó 2015 National Strength and Conditioning Association
2034 Journal of Strength and Conditioning Research
the TM
Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.