www.ijcrt.org © 2020 IJCRT | Volume 8, Issue 12 December 2020 | ISSN: 2320-2882
IJCRT2012217 International Journal of Creative Research Thoughts (IJCRT) www.ijcrt.org 2093
Effect of adjuvant yoga therapy on stress, anxiety,
and depression in participants of an alcohol de-
addiction program.
1
Kiaan Gupta
Research Scholar, CYTER, Sri Balaji Vidyapeeth, Pondicherry
2
Dr. Ananda Balayogi Bhavanani
Professor, CYTER, Sri Balaji Vidyapeeth, Pondicherry
3
Dr. Sukanto Sarkar
Additional Professor, Department of Psychiatry, AIIMS, Kalyani
4
Dr. Meena Ramanathan
Associate Professor, CYTER, Sri Balaji Vidyapeeth, Pondicherry
5
Dr. Balaji Rajasekaran
Assistant Professor, Aarupadai Veedu Medical College & Hospitals, Pondicherry
Abstract:
Introduction: Alcohol-related disorders have disrupted the everyday life of the consumer gradually and led
to a rise in alcohol-related diseases, violence, including homicide, suicide, sexual assault, and intimate
partner violence. Long-term diseases, such as high blood pressure, heart disease, stroke, liver disease, and
digestive problems are also rising due to excessive alcohol intake. Moreover, social problems, including lost
productivity, family problems, unemployment are due to excessive alcohol intake. Aim: To study the effects
of adjuvant yoga therapy on stress, anxiety, and depression in patients undergoing an alcohol de-addiction
program at de-addiction clinic, department of Psychiatry, Mahatma Gandhi Medical College & Research
Institute (MGMC&RI) in Pondicherry. Settings and design: Seventy-one male patients undergoing an
alcohol de-addiction program were recruited as subjects and randomly divided into Group A, who received
Yoga therapy as per the CYTER protocol, daily counseling, warm-ups (Jathis) along with standard
medication for minimum 6-7 sessions of 1 to 1.5 hours each session, and Group B, who only received
standard medical management. Methods and materials: The patients were administered the Perceived Stress
Scale (PSS) and Hospital Anxiety & Depression Scale (HADS) before and after the intervention. Statistical
analysis used: Statistical analysis was carried out using JASP-0.9.2.0 software. Wilcoxon test was performed
for intragroup comparisons, and the Mann-Whitney test was performed for intergroup comparison to arrive
at the p values. Results: The intervention group showed significant changes in stress (p=0.0319), anxiety
(p=0.0040), and depression (p=0.0571) in the intergroup comparisons, i.e., with the control group. In the
intragroup comparisons, i.e., within the intervention group, stress (p<0.001), anxiety (p<0.001), and
depression (p<0.01) showed significant changes as well. Conclusion: The present study supports previous
studies on the benefits of Yoga and concludes that yoga therapy helps in managing stress, anxiety, and
depression levels of patients of Alcohol Dependence Syndrome (ADS).