International Journal of Sports Science 2014, 4(5): 165-172
DOI: 10.5923/j.sports.20140405.03
Muscle Synergy during Wingate Anaerobic Rowing Test
of Collegiate Rowers and Untrained Subjects
Shazlin Shaharudin
1,2,*
, Damiano Zanotto
3
, Sunil Agrawal
3
1
Sport Science Unit, School of Medical Sciences, Universiti Sains Malaysia, 16150 Kota Bharu, Malaysia
2
Biomechanics and Movement Science Program, University of Delaware, 19716 DE, USA
3
Department of Mechanical Engineering, Columbia University, 10027 NY, USA
Abstract The purpose of this study was to evaluate the muscle synergies during Wingate anaerobic rowing test of
collegiate rowers and physically active individuals who were not specifically trained in rowing. As a power-endurance
sport, high anaerobic capacity is one of the determinants of rowing performance. Due to the close link that exists between
the state of energy supply and types of muscle fibers being recruited, the relationship of muscle synergies and rowing
economy during an anaerobic dominant activity was investigated. Method: Ten subjects were recruited for both groups.
Muscle synergies were extracted from 16 rowing specific muscles using Principal Component Analysis (PCA) with
varimax rotation. An all out Wingate anaerobic rowing test was performed on Concept 2 sliding ergometer. Rowing
performance, muscle synergies and physiological variables were analyzed. Results: Rowers showed better rowing
performance in terms of peak power output, mean power output, distance covered, maximal oxygen consumption and
energy expenditure compared to the untrained subjects. Three muscle synergies were extracted from both groups with some
variability of timing coefficients and muscle weightings. A significant association was found between Synergy #1 and
rowing economy, although there was no difference among the groups. Discussion: Expertise in rowing was related to the
ability to adjust the sequence of synergies activation and the muscle weightings activation level during intense anaerobic
burst. The rowers could apply the results from this study to improve rowing economy especially during the start of the
rowing race, where anaerobic metabolism is predominant.
Keywords Rowing, Muscle synergy, Anaerobic
1. Introduction
A distinctive attribute of the rowing activity is the unique
pattern of energy utilization [1]. The rowing races typically
begin with a surge of intense anaerobic activity, followed by
sustained maximum effort at 90-95% of aerobic capacity
until the final sprint to the finish [2]. In fact, many studies
have investigated the energy contributions [1], [3], [4], [5]
during ergometer rowing. They noted that during rowing
races, the rowers derived about 12% - 30% of anaerobic
metabolism [4], [5], [6] and about 70% - 86% of aerobic
metabolism [4], [5], [7] from the total energy metabolism.
Huge contributions from both energy pathways entitle the
rowing to be called a power endurance sport [8].
Specifically on anaerobic metabolism, it is capable to
yield faster energy compared to aerobic metabolism but it
lasted for a short period of time. Therefore, the anaerobic
contribution is the key metabolism during the starting section
of a rowing race which aimed to overcome the inertia of the
* Corresponding author:
shazlin@usm.my (Shazlin Shaharudin)
Published online at http://journal.sapub.org/sports
Copyright © 2014 Scientific & Academic Publishing. All Rights Reserved
rowing shell [9]. Besides, in a 2000m indoor rowing test,
75.7% of the variance in rowing performance time was
accounted for by the mean power during the Wingate test and
only 12.1% of variance was related to VO
2
max [10]. Hence,
the importance of great anaerobic capacity for rowers was
further emphasized.
Besides, rowing engages most of the principal muscle
groups of the upper and lower body such that a larger
fraction of total muscle mass is recruited when rowing
compared to cycling (30 kg muscle mass compared to only
15 kg in a 70 kg male) [11]. The recruitment of greater
muscle mass could potentially compromise muscle perfusion,
particularly during heavy exercise [12] such as during all-out
rowing, where a larger fraction of maximal cardiac output
was utilized. Furthermore, a close relationship of the state of
energy supply and types of muscle fibers being recruited [13]
further complicate the performance factor. Hence, the
importance of muscle synergy prevailed as the muscle
coordination patterns could potentially limit the power
output from a limb [14], and thus could be a determining
factor of performance.
Muscle synergy was defined as a specific and consistent
spatiotemporal pattern of muscle activations that leads to
similar joint trajectories [15] and has been proposed as a