Prevalence of Individual and Combined
Components of the Female Athlete Triad
JENNA C. GIBBS, NANCY I. WILLIAMS, and MARY JANE DE SOUZA
Women’s Health and Exercise Laboratory, Noll Laboratory, Department of Kinesiology, Pennsylvania State University,
University Park, PA
ABSTRACT
GIBBS, J. C., N. I. WILLIAMS, and M. J. DE SOUZA. Prevalence of Individual and Combined Components of the Female Athlete
Triad. Med. Sci. Sports Exerc., Vol. 45, No. 5, pp. 985–996, 2013. Purpose: The female athlete triad (Triad) is a syndrome linking low
energy availability (EA) with or without disordered eating (DE), menstrual disturbances (MD), and low bone mineral density (BMD)
in exercising women. The prevalence of Triad conditions (both clinical and subclinical) has not been clearly established. The purpose
of this review is to evaluate the studies that determined the prevalence of clinical or subclinical Triad conditions (low EA, DE, MD,
and low BMD) in exercising women and in women participating in lean (LS) versus nonlean sports (NLS) using self-report and/or
objective measures. Methods: A review of publications using MEDLINE and PubMed was completed. Randomized controlled trials
and observational studies that evaluated the prevalence of clinical and subclinical Triad conditions (MD, low BMD, low EA, and DE)
in exercising women were included. Results: Sixty-five studies were identified for inclusion in this review (n = 10,498, age = 21.8 T
3.5 yr, body mass index = 20.8 T 2.6 kgIm
j2
; mean T SD). A relatively small percentage of athletes (0%–15.9%) exhibited all three
Triad conditions (nine studies, n = 991). The prevalence of any two or any one of the Triad conditions in these studies ranged from
2.7% to 27.0% and from 16.0% to 60.0%, respectively. The prevalence of all three Triad conditions in LS athletes versus NLS athletes
ranged from 1.5% to 6.7% and from 0% to 2.0%, respectively. LS athletes demonstrated higher prevalence rates of MD and low BMD
(3.3% vs 1.0%), MD and DE (6.8%–57.8% vs 5.4%–13.5%), and low BMD and DE (5.6% vs 1.0%) than the NLS athletes. Con-
clusions: Although the prevalence of individual/combined Triad conditions is concerning, our review demonstrates that additional
research on the prevalence of the Triad using objective and/or self-report/field measures is necessary to more accurately describe the
extent of the problem. Key Words: LOW ENERGY AVAILABILITY, MENSTRUAL DISTURBANCES, LOW BONE MINERAL
DENSITY, EXERCISING WOMEN
T
he female athlete triad (Triad) was first recognized
two decades ago based on the association of disor-
dered eating (DE), functional hypothalamic amen-
orrhea (FHA), and osteoporosis observed in recreational and
elite-level exercising women (41). In 2007, the American
College of Sports Medicine published a position stand (41)
with updated scientific information and recommendations
for screening, diagnosis, prevention, and treatment of the
Triad. The most recent conceptual model of the Triad is
a syndrome linking low energy availability (EA) (with or
without DE), menstrual disturbances (MD), and low bone
mineral density (BMD) across a continuum of healthy (opti-
mal EA, normal and regular menstrual cycles, and optimal
BMD) to unhealthy and increasingly severe clinical pre-
sentations of each component (41). The Triad is a detri-
mental consequence of the failure to ingest adequate energy
to compensate for energy expended during exercise, a
condition called low EA. As such, the Triad is commonly
observed in exercising women (14,41), particularly those
women involved in leanness, aesthetic, and/or endurance
sports and activity (63). Low EA with or without DE may
be induced for a variety of reasons to include the following:
1) intentional, i.e., modifying body size and composition to
achieve appearance or performance goals; 2) compulsive,
i.e., demonstrating DE and/or pathological weight control
behavior; or 3) inadvertent, i.e., failing to match energy
intake to exercise-induced energy expenditure (37). Low
EA often results in an energy deficiency, which when
sustained for prolonged periods of time translates to meta-
bolic and reproductive suppression (72). The result is the
development of both subclinical (luteal phase defects [LPD]
and anovulation) and clinical MD (FHA and oligomenorrhea),
musculoskeletal complications, e.g., low BMD and stress
fractures (41), and other clinical sequelae, that is, endothelial
dysfunction (29,45).
A large body of literature exists wherein the prevalence
of individual disorders of the Triad has been determined
(MD, low BMD, and DE/eating disorders). Several publi-
cations have reported the prevalence of clinical MD (FHA
Address for correspondence: Mary Jane De Souza, Ph.D., FACSM,
Women’s Health and Exercise Laboratory, Department of Kinesiology,
Pennsylvania State University, 104 Noll Laboratory, University Park, PA
16802; E-mail: mjd34@psu.edu.
Submitted for publication July 2012.
Accepted for publication November 2012.
0195-9131/13/4505-0985/0
MEDICINE & SCIENCE IN SPORTS & EXERCISE
Ò
Copyright Ó 2013 by the American College of Sports Medicine
DOI: 10.1249/MSS.0b013e31827e1bdc
985
APPLIED SCIENCES
Copyright © 2013 by the American College of Sports Medicine. Unauthorized reproduction of this article is prohibited.