How to Cite:
Wahyuni, W., & Maghfiroh, F. K. U. (2022). The effect of deep breathing exercise in
minimizing pain level of primary dysmenorrhea: Study at physiotherapy students of
Universitas Muhammadiyah Surakarta. International Journal of Health Sciences, 6(S3),
11745–11753. https://doi.org/10.53730/ijhs.v6nS3.8828
International Journal of Health Sciences ISSN 2550-6978 E-ISSN 2550-696X © 2022.
Manuscript submitted: 18 Feb 2022, Manuscript revised: 27 April 2022, Accepted for publication: 9 June 2022
11745
The effect of deep breathing exercise in
minimizing pain level of primary
dysmenorrhea: Study at physiotherapy
students of Universitas Muhammadiyah
Surakarta
W. Wahyuni
Physiotherapy Department, Faculty of Health Sciences, Universitas
Muhammadiyah Surakarta, Indonesia
Email: wahyuni@ums.ac.id
Firya Khoirunisa Ulayya Maghfiroh
Physiotherapy Department, Faculty of Health Sciences, Universitas
Muhammadiyah Surakarta, Indonesia
Abstract---Dysmenorrhea is a lower abdomen pain during
menstruation that can interfere with daily activities. Based on its
pathophysiology, dysmenorrhea is classified into two, namely primary
dysmenorrhea and secondary dysmenorrhea. The existence of
physiotherapy modalities in the form of deep breathing exercises is
one form that can reduce menstrual pain so that menstrual pain
cannot interfere with daily activities. The purpose of the study is to
find out the effect of deep breathing exercise on the reduction of
primary dysmenorrhea pain. This research method is a quasi-
experiment with one group pretest-posttest. The sample taken in the
study amounted to 30 respondents using purposive sampling. The
Wilcoxon test showed (p = 0.00 < 0.05) that it can be concluded that
there is an effect of giving deep breathing exercises in the reduction of
primary menstrual pain in physiotherapy students semester 1-5
University of Muhammadiyah Surakarta. There is an effect of giving
breathing relaxation techniques to decrease primary menstrual pain
(dysmenorrhea) in physiotherapy students semester 1-5 University of
Muhammadiyah Surakarta
Keywords---dysmenorrhea, deep breathing exercises, pain.