© 2022, CAJLPC, Central Asian Studies, All Rights Reserved 119
CENTRAL ASIAN JOURNAL OF LITERATURE,
PHILOSOPHY AND CULTURE
Volume: 03 Issue: 06 | June 2022
The Development of Gymnastics and the Role
of Children's Education.
Ismailova Muhayyo Shuhratjon qizi
Teacher of Physical Culture and Sports, University of Journalism and Mass
Communications of Uzbekistan
Received 22
nd
Apr 2022, Accepted 12
th
May 2022, Online 12
th
June 2022
Annotation: This article gives a brief overview of the development of gymnastics and its role in the
upbringing of children.
Keywords: Gymnastics, exercise, special, speed, strength, flexibility, endurance, physical
development, age.
Gymnastics (Greek. "Gimnos" - naked) - a specially selected system of exercise, a set of
scientifically based guidelines aimed at the comprehensive physical development and well-being of children,
the development of the child's diversity in the process of achieving physical perfection. activity and physical
fitness. Gymnastics provides the opportunity to develop vital motor skills, giving the movement beauty,
elegance and precision. It promotes the development of mental and physical qualities such as agility, speed,
strength, flexibility, endurance, heals the will, shapes character and order, develops memory and thinking.
The special task of gymnastics is to form the right posture, to correct various defects in the body.
Gymnastics has been used since early childhood and at all ages as a basic method of physical education.
Gymnastics has the means to solve educational and health problems, through which it is possible to perform
the movement accurately and correctly, to improve the technique of its performance. Gymnastics provides
rhythm and expression to the movement, providing an emotional and aesthetic feeling. Through music, its
impact on a child's body and personality is enhanced. Thus, gymnastics and its methods help to solve the
problem of physical education, helping to improve the general level of physical fitness of the child.
The following types of gymnastics are distinguished in the system of physical education of preschool
children. These include: general developmental (basic gymnastics, hygienic gymnastics, etc.), sports-
oriented gymnastics (rhythmic gymnastics, athletic gymnastics, etc.) and health gymnastics. -correct
formation of the body, will be aimed at improving the functioning of internal organs. The essence of
gymnastics is purification, general development and basic movements. Exercises are performed using
gymnastic projectiles and sports equipment. Basic exercises help to improve the functioning of internal
organs, improve metabolism, strengthen the nervous system. Gymnastic exercises:
a) dynamic (focused on the application of all motor forces and aimed at slowing down the braking
forces) and b) static (related to keeping any part of the body motionless and uniform). Gymnastics is
anaerobic and aerobic. Hygienic gymnastics is aimed at improving the health of children, the formation of a