Volume 5 Nomor 1, Maret 2022 ISSN 2615-5095 (Online) ISSN 2656-1506 (Cetak) Pengaruh Hipnosis Terhadap Penurunan Nyeri Menstruasi 77 Indonesian Journal of Midwifery (IJM) http://jurnal.unw.ac.id/index.php/ijm Pengaruh Hipnosis terhadap Penurunan Nyeri Menstruasi The Effect of Hypnosis on Reducing Menstrual Pain Ari Andayani 1 , Rini Susanti 2 , Kartika Sari 3 1 Universitas Ngudi Waluyo, Profesi Bidan, arianday06@gmail.com 2 Universitas Ngudi Waluyo, Diploma Tiga Kebidanan, rinisusanti@unw.ac.id ³Universitas Ngudi Waluyo, Profesi Bidan, kartikasari@unw.ac.id Recommended Citation Andayani, Ari., Susanti, Rini., Sari,Kartika. (2022). Pengaruh Hipnosis terhadap Penurunan Nyeri Menstruasi. Indonesian Journal of Midwifery (IJM). Vol. 5:No. 1. Available at: http://jurnal.unw.ac.id:1254/index.php/ijm/issue/view/125 Article Info Abstract Article History Submitted, 2022-03-02 Accepted, 2022-03-24 Published, 2022-03-31 The incidence of dysmenorrhea in adolescents in Asia is 74.5%. In Hispanic adolescent girls, the prevalence of dysmenorrhea is 85%. Meanwhile, the incidence rate in Indonesia is 55%. Seeing these data, it can be interpreted that almost all women have experienced dysmenorrhea. Reducing menstrual pain can use various alternatives including hypnotherapy. The advantage of hypnotherapy is that it can overcome physical problems such as reducing excessive pain intensity, and can make the body relax. Hypnotherapy is one therapy by giving suggestions that are expected to reduce the scale of menstrual pain. This study aims to determine the effect of hypnotherapy on the reduction of menstrual pain. This study uses a quasi-experimental research (quasi-experimental) with a one group pre test post test design. The sample in this study was 16 students who experienced menstrual pain and the treatment time of each sample was 30 minutes a day. There is an effect of hypnotherapy on the reduction of menstrual pain with a value of 0.000 (P value <0.05) and a Z value of -3.654. It is expected that students can know and be able to apply hypnotherapy as a therapy to reduce menstrual pain. Abstrak Angka kejadian dismenorea pada remaja di Asia adalah 74.5%. Pada remaja putri hispanic prevalensi dismenore sebesar 85%. Sedangkan angka kejadian di Indonesia adalah 55%. Melihat data tersebut, dapat diartikan bahwa hampir semua wanita pernah mengalami dismenore. Mengurangi nyeri menstruasi dapat menggunakan berbagai alternatif diantaranya hipnoterapi. Keunggulan dari hipnoterapi yaitu dapat mengatasi masalah fisik seperti mengurangi intensitas nyeri yang berlebihan, serta dapat membuat tubuh menjadi rileks. Hipnoterapi merupakan salah satu terapi dengan memberikan sugesti diharapkan dapat menurunkan skala nyeri menstruasi. Keywords: Nyeri menstruasi, Hipnosis