Journal of Educational Research in Developing Areas (JEREDA)
Vol. 3. Issue 1, Pp. 80 - 89, 2022
http://www.jeredajournal.com
E-mail: info@jeredajournal.com
Sheu, L. A. (2022). 80 | Page
Research Article DOI:https://doi.org/10.47434/JEREDA.3.1.2022.80 eISSN:2735-9107
EFFECT OF COGNITIVE RESTRUCTURING AND TESTWISENESS
TRAINING ON TEST ANXIETY AMONG NEWLY ADMITTED
UNDERGRADUATE STUDENTS OF FEDERAL UNIVERSITY GUSAU,
ZAMFARA STATE, NIGERIA
Lukman Adaramaja Sheu
Department of Educational Foundation, Federal University Gusau, Zamfara State,
Nigeria
Email: adaramaja4real@gmail.com
Corresponding Author https://orcid.org/0000-0001-0001-183X
Received: 10
th
November, 2021; Revised: 24
th
January, 2022; Accepted: 24
th
March, 2022
ABSTRACT
Introduction: Test anxiety is relevant and highly complex issue in academic settings
which can produce severe psychic problems and hamper academic achievement.
Purpose: Investigate the effects of cognitive restructuring and testwiseness training on
test anxiety among newly admitted undergraduate students of Federal University Gusau,
Zamfara State.
Methodology: The study adopted quasi-experimental design employing the non-
randomized pre-test, post-test, control group design. This study has three treatment
groups and a control group. The treatment groups are Cognitive Restructuring Technique
(CRT) group, Testwiseness Training (TT) group, combination of CRT group and TT group.
The sample size of the study comprised 200 newly admitted 100 level undergraduate
students of Federal University Gusau, Zamfara State, selected using multistage sampling
techniques. The selected undergraduate students cut across the four (4) faculties in the
University: Education, Humanities, Management and Social Sciences, and Sciences. The
instrument used for data collection in the study is Test Anxiety Inventory (TAI). The data
collected were analyzed using Analysis of covariance (ANCOVA) which is a technique for
controlling extraneous variables and reducing within group differences.
Results: The results showed that Cognitive Restructuring Technique (CRT) and
Testwiseness Training (TT) were efficacious in the reduction of the test anxiety among
newly admitted undergraduate students exposed to the treatments. It was further
revealed that combined treatments of CRT and TT were more effective than the single
treatments.
Recommendation: Major recommendation is that Cognitive Restructuring Technique
and Testwiseness Training should be incorporated by the lecturers of tertiary institution
in their instructions to further improve test taking skills of their students in order to
improve their performance.
Keywords: Cognitive Restructuring, Testwiseness training, Test Anxiety,
undergraduate students.
Cite paper as:
Sheu, L. A. (2022). Effect of cognitive restructuring and testwiseness
training on test anxiety among newly admitted undergraduate students of
Federal University Gusau, Zamfara state, Nigeria. Journal of Educational
Research in Developing Areas, 3 (1), 80 - 89.
https://doi.org/10.47434/JEREDA.3.1.2022.37.
Copyright © 2022 The author(s) of this article retain(s) the copyright