Optimization of Human Performance
Bradley D. Hatfield, Calvin M. Lu, and Jo B. Zimmerman
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The papers in this issue of Kinesiology Review collectively consti-
tute the bulk of the Proceedings of the National Academy of
Kinesiology (NAK) and are expansions on a series of presentations
given at the 89th annual meeting held in Bellevue, WA, September
12–14, 2019. The theme of the conference was the “Optimization
of Human Performance,” and 13 scholars who are internationally
recognized leaders in kinesiology and beyond presented their views
on this topic from multiple perspectives spanning the historical and
philosophical to the biophysical and sports-medicine dimensions.
We now present full papers from 10 of those presentations in this
issue.
The highest levels of human performance are inspiring and
captured by the Olympic motto Citius, altius, fortius (Faster,
higher, stronger), which characterizes the beauty of the moving
body at its limits or capacity. Remarkably, the highest-level
performance of an athlete is sometimes associated with an apparent
ease of exertion in such exceptional performers as Wilma Rudolph,
who won gold as a sprinter in 100-m, 200-m, and 4 × 100-m events
at the 1960 Rome Olympics and was affectionately referred to
by European press as the Black Gazelle, while Red Grange, the
outstanding football halfback nicknamed the Galloping Ghost, who
played at the University of Illinois in the 1920s and went on to star
with the Chicago Bears, also moved with apparent ease. Grange’s
movements during game performance, similar to those ascribed to
Rudolph, were also described as beautiful, fluid, and graceful and
akin to that of nimble deer in the woods by his college coach Bob
Zuppke. As such, human performance can embody both beauty and
functionality. In this vein a subtheme of the conference was, in fact,
that of efficiency or economy of motion for optimization, and it
certainly applies, beyond the speedsters, to the endurance athletes
and all who must sustain their efforts on the job, as well as on the
field of play, since economy of movement preserves the energy
substrates that fuel the human machine. Although these examples
capture the movements of superior athletes, the arena of human
performance also includes the actions of first responders and
soldiers in highly stressful environments and extends to the move-
ments of those who are challenged by age, infirmity, and disease
who are doing their best to execute their activities of daily living
and achieve the goals that are meaningful to them (e.g., rising from
a chair and walking to the washroom in an attempt to maintain
independence).
A phrase that is often used to describe the content of kinesiol-
ogy is that of health and human performance, and the health
dimension is essentially intertwined with performance in that
cognitive-motor skill is the fundamental requisite for engaging
in physical activity. Thus, there is need for skill to move and accrue
the many health benefits of activity—both physical and mental. It is
noteworthy that the U.S. federal government (Health and Human
Services) is about to or has just released Healthy People 2030, the
Physical Activity Guidelines, and a National Youth Sport Initiative,
and it takes both skill and performance to participate while the
performances involved with such participation lead to health-
promoting outcomes.
The intent of the NAK meeting was to understand the essential
nature and expression of skillful human performance and how it is
achieved. The emphasis of the speakers at the meeting leaned
toward superior performers, but the principles apply to all. It takes
all subdisciplines working in concert to approach such understand-
ing, and that was the approach taken here. As such, the approach
was that of including multiple perspectives (historical to biophysi-
cal to neural, pedagogical, big data, and sports medicine)—it takes
the landscape of kinesiology and all its subdisciplines considered
in harmony to capture the phenomenon (see Figure 1). Of course,
there is great specificity to the expression of optimal performance,
so one formula does not apply across the board, but there are
fundamental issues related to pedagogy, learning, physiology, and
injury prevention (sports-medicine topics were covered broadly in
the scope of the meeting, and the importance lies in keeping the
performer, whether an athlete or not, “in the game” since those
pushing their limits, whatever they may be, are always flirting with
injury and overtraining) that generalize to all, and that is what was
covered to the extent that the format and duration of the meeting
could accommodate! The following passages overview the content
and flow of the optimization of human performance.
The Rainer and Julie Martens
Keynote Lecture
To provide an overall context, the opening presentation—the
Human Kinetics Lecture—was provided by Dr. Adam Russell,
who has served as a program officer in the Defense Advanced
Research Projects Agency (DARPA) and shared his perspective on
the importance of clear and compelling research on human perfor-
mance and the kinds of futuristic developments in science that can
instill confidence in the results of our investigations and would well
serve those who must depend on the veracity of the research
enterprise. Russell summarized his presentation as follows:
As Carl Sagan said, at the heart of science is a balance between
remaining open to novel, surprising insights about the world
without sacrificing a ruthless skeptical scrutiny of all ideas, old
and new. Being able to determine whether a particular finding
reflects what Sagan calls a “deep truth” or “deep nonsense”—
in part by establishing the replicability and reproducibility of a
finding—is one of the hallmarks of a true science. This ruthless
skepticism seems more appropriate than ever as there is a
growing awareness across a number of research disciplines
The authors are with the Human Performance Biopsychology Laboratory, Dept. of
Kinesiology, School of Public Health, University of Maryland, College Park, MD.
Hatfield (bhatfiel@umd.edu) is corresponding author.
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Kinesiology Review, 2020, 9, 1-3
https://doi.org/10.1123/kr.2019-0065
© 2020 National Academy of Kinesiology INTRODUCTION
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