Biological Age and Sex-Related Declines in
Physical Activity during Adolescence
JOHN CAIRNEY
1
, SCOTT VELDHUIZEN
2
, MATTHEW KWAN
1
, JOHN HAY
3
, and BRENT E. FAUGHT
3
1
Department of Family Medicine, McMaster University, Hamilton, Ontario, CANADA;
2
Centre for Addictions and Mental
Health, Toronto, Ontario, CANADA; and
3
Community Health Sciences Brock University, St. Catharines, Ontario, CANADA
ABSTRACT
CAIRNEY, J., S. VELDHUIZEN, M. KWAN, J. HAY, and B. E. FAUGHT. Biological Age and Sex-Related Declines in Physical
Activity during Adolescence. Med. Sci. Sports Exerc., Vol. 46, No. 4, pp. 730–735, 2014. Introduction: Sex differences in the rate of
decline in physical activity (PA) are most pronounced during adolescence. However, once boys and girls are aligned on biological age,
sex differences in the patterns of PA become attenuated. The aim of this study was to test whether biological maturation can account for
sex differences in participation in PA over time from late childhood to early adolescence. Methods: A prospective cohort of children
(N = 2100; 1064 boys) was followed from ages 11 to 14 yr, with repeated assessments of PA and anthropometry. Self-reported
participation in organized and free play activities was used to track participation in PA. Biological age was measured using an
estimate of years to attainment of peak height velocity. Mixed-effects models were used to test whether controlling for biological age
attenuates the effect of chronological age and sex on PA. Results: As expected, the rate of decline in participation in PA was greater
for girls than for boys (B = j1.18, P G 0.01). In multivariable analyses, adjusting for biological age completely attenuated the effect of
sex and chronological age for participation in free play activities, but not for participation in organized play. Overall, biological age
was a stronger predictor of participation than chronological age. Conclusions: The effect of biological age on sex by chronological
age differences may be specific to certain types of PA participation. Given the importance of maturation to participation in activity, it
is suggested that public health strategies target biological not chronological age to prevent declines in PA during adolescence particularly
when promoting habitual or lifestyle activity. Key Words: ADOLESCENCE, PEAK HEIGHT VELOCITY, BIOLOGICAL AGE,
PHYSICAL ACTIVITY
T
wo of the most consistent findings in epidemiological
studies of physical activity involve age and sex:
physical activity has been shown to decline with age for
both sexes (2,4,7,8,21,28), and boys are more active than girls
throughout childhood and adolescence (9,10,18,22,23,29,30),
particularly when aligned by chronological age. Work in these
areas suggests that childhood and adolescence is a critical de-
velopmental period for understanding declining physical ac-
tivity and the emergence of sex differences. Given that physical
inactivity is widely regarded as one of the most pressing
public health problems (3), it is important that we understand
both sex and age-related declines in physical activity.
Although physical activity has been shown to decline
from childhood through later adulthood, this decline is most
rapid during adolescence (1,4,16,31). A recent meta-analysis
of longitudinal studies of physical activity during adoles-
cence reported a mean decline in physical activity of 7% per
year from 10 to 19 yr of age (6). It is also during this period
that patterns of physical activity begin to diverge for males
and females. Studies have consistently shown that physical
activity declines more rapidly among girls than boys during
this period (10,26,28).
Adolescence is a period of rapid and often dramatic
changes not only in physical activity but also in the physi-
ological, psychological, and social factors associated with it
(12). Growth spurts and the onset of puberty, with associated
changes in body shape and proportion, can have a profound
impact on physical activity (25), both directly and through
related changes in social behavior and gender roles. These
factors may plausibly be linked to sex differences in activity
patterns. Some have argued, however, that the more rapid
decline in activity among girls simply reflects sex differ-
ences in biological maturation; that is, activity declines in
step with maturation, irrespective of sex, and that the more
rapid decrease among girls is attributable to their earlier at-
tainment of peak growth, full adult height, and sexual ma-
turity (5,19,26,29). Peak height velocity, a commonly used
Address for correspondence: John Cairney, Departments of Family Medicine,
Psychiatry and Behavioural Neuroscience, and CanChild Centre for Childhood
Disability Research, McMaster University, 175 Longwood Road South, Suite
201a, Hamilton, Ontario L8P 0A1, Canada; E-mail: cairnej@mcmaster.ca.
Submitted for publication June 2013.
Accepted for publication September 2013.
0195-9131/14/4604-0730/0
MEDICINE & SCIENCE IN SPORTS & EXERCISE
Ò
Copyright Ó 2014 by the American College of Sports Medicine
DOI: 10.1249/MSS.0000000000000168
730
EPIDEMIOLOGY
Copyright © 2014 by the American College of Sports Medicine. Unauthorized reproduction of this article is prohibited.