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e695 J Clin Psychiatry 75:7, July 2014
Meta-Analysis
A Meta-Analysis of Computerized Cognitive-Behavioral Therapy
for the Treatment of DSM-5 Anxiety Disorders
Caroline B. Adelman, PhD; Kaitlyn E. Panza, BA; Christine A. Bartley, BA;
Allyson Bontempo, BA; and Michael H. Bloch, MD, MS
ABSTRACT
Objective: Access to qualified cognitive-behavioral
therapy (CBT) remains a major barrier to improving
clinical outcomes in anxiety disorders. The current
meta-analysis examined the efficacy of computerized
CBT (cCBT) for anxiety disorders and the durability of
treatment gains during follow-up.
Data Sources: We searched PubMed and references
from included trials and previous meta-analyses in the
area.
Study Selection: We included randomized controlled
trials assessing the efficacy of cCBT for non-OCD and
non-PTSD anxiety disorders.
Data Extraction: Forty trials involving 2,648 participants
were included in this meta-analysis. We used a fixed-
effect model to examine standardized mean difference
in posttreatment anxiety levels. cCBT was compared to
wait-list, in-person CBT, and Internet control. We also
examined moderators of cCBT treatment gains over
follow-up.
Results: Meta-analysis indicated that cCBT was
significantly more effective than wait-list control in the
treatment of anxiety disorders (standardized mean
difference [SMD] = 0.92 [95% CI, 0.83 to 1.02], k = 31,
z = 18.8, P < .001). Moderator analyses also found that
cCBT targeting specific anxiety disorders had greater
efficacy than that targeting mixed anxiety symptoms.
The efficacy of cCBT was equivalent to in-person CBT
in studies that compared them head-to-head, for both
children and adults (SMD = 0.05 [95% CI, -0.09 to 0.19],
k = 15, z = 0.7, P = .46). Longitudinal studies indicate
that individuals undergoing cCBT tended to continue
to improve after completion of treatment, with longer
follow-up periods associated with greater symptom
reduction.
Conclusions: cCBT represents an efficacious
intervention for the treatment of anxiety disorders and
may circumvent barriers to accessing traditional CBT
treatments. Further research is needed to examine
the effectiveness of cCBT in real-world settings, for
individuals with clinical comorbidities, and in comparison
with more ecologically valid comparison conditions.
J Clin Psychiatry 2014;75(7):e695–e704
© Copyright 2014 Physicians Postgraduate Press, Inc.
Submitted: November 19, 2013; accepted March 11, 2014
(doi:10.4088/JCP.13r08894).
Corresponding author: Michael H. Bloch, MD, MS, Child Study
Center, Yale University School of Medicine, PO Box 2070900,
New Haven, CT 06520 (michael.bloch@yale.edu).
A
nxiety disorders represent a significant public health concern,
affecting an estimated 21% of adults and 25% of adolescents in
the United States each year.
1
Left untreated, anxiety disorders are likely
to persist
2
and represent a risk factor for the development of other
psychological disorders, including depression and substance abuse.
3
Fortunately, anxiety disorders are highly responsive to treatment.
Cognitive-behavioral therapy (CBT) is an effective treatment for
anxiety disorders,
4
with a majority of individuals showing clinically
significant symptom reduction following engagement in CBT.
5
Despite the proven effectiveness of cognitive-behavioral
interventions, many individuals with anxiety disorders never seek
appropriate professional treatment.
6,7
Those who do seek treatment
for anxiety disorders often wait years to do so, with the median
delay in treatment seeking in the United States estimated to be 23
years after symptom onset.
8
Commonly cited barriers to treatment-
seeking include perceived stigma, high costs, lack of insurance, poor
access to treatment in rural or remote regions, and a relative dearth
of clinicians qualified to provide CBT for anxiety disorders.
9
In response to evidence that such factors may limit treatment
access, there has been a surge of interest in computer-based cognitive-
behavioral therapy (cCBT) for anxiety disorders. Computerized
treatments typically provide time-limited, manualized CBT
interventions, via Internet or computer software, with varying levels
of therapist involvement. Because they are accessible to anyone
with a computer and an Internet connection, computer-based CBT
programs provide one promising solution to increase access to
effective treatment for anxiety disorders. Computer-based cognitive-
behavioral therapy can be delivered to individuals living in remote
regions, does not rely on the local availability of skilled clinicians,
can be significantly more cost-effective than traditional CBT, and
can circumvent concerns related to perceived stigma.
Dozens of studies have been conducted over the past decade
to determine the feasibility and effectiveness of cCBT for anxiety
disorders.
10,11
These studies have varied widely in their quality, focus,
sample size, and methodology, resulting in ongoing uncertainty
regarding the true effectiveness of computer-based interventions
for anxiety disorders. An updated, systematic meta-analysis of
randomized controlled trials (RCTs) is needed to determine the true
effectiveness of computer-based cognitive-behavioral treatment of
anxiety disorders among both children and adults. Additionally,
meta-regression can be an effective method to examine moderating
factors that may influence reported efficacy of treatment. Although
at least 3 comprehensive meta-analyses of cCBT for anxiety
disorders have been conducted in recent years,
12–14
the number of
RCTs examining cCBT for anxiety disorders has nearly doubled
since 2010, making previously underpowered moderator analyses
now feasible. Furthermore, the exclusion of obsessive-compulsive
disorder (OCD) and posttraumatic stress disorder (PTSD) from