1 3
Eur J Appl Physiol
DOI 10.1007/s00421-016-3456-1
ORIGINAL ARTICLE
The effects of different aerobic exercise intensities on serum
serotonin concentrations and their association with Stroop task
performance: a randomized controlled trial
Philipp Zimmer
1
· Christian Stritt
1
· Wilhelm Bloch
1
· Frank-Peter Schmidt
3
·
Sven Thorsten Hübner
2
· Stephan Binnebößel
1
· Alexander Schenk
1
· Max Oberste
1
Received: 30 May 2016 / Accepted: 18 August 2016
© Springer-Verlag Berlin Heidelberg 2016
Results There was a significant (p = 0.022) difference
between groups regarding serum Δ5-HT levels. Post hoc
tests indicated significant (p = 0.013) higher 5-HT serum
levels for the high-intensity group compared to the con-
trol group while other groups did not differ significantly
from each other. Serum Δ5-HT levels and exercise inten-
sity were shown to be linearly associated through polyno-
mial contrast analysis (p = 0.003). Furthermore, ANOVA
revealed a significant difference for Stroop parameter read-
ing (p = 0.030) and a tendency for reverse Stroop effect
(p = 0.061). Correlation analysis showed that augmented
5-HT levels were associated with improved results in
response inhibition.
Conclusions This study indicates that intensive acute exer-
cise increases serum 5-HT levels compared to a control
group. These findings might be relevant for many other
related research fields in exercise science, since 5-HT
receptors are expressed on many different cell types includ-
ing endothelia and immune cells.
Abstract
Purpose Acute exercise improves selective aspects of cog-
nition such as executive functioning. Animal studies sug-
gest that some effects are based on exercise-induced altera-
tions in serotonin (5-HT) secretion. This study evaluates
the impact of different aerobic exercise intensities on 5-HT
serum levels as well as on executive functioning consider-
ing 5-HT as a potential mediator.
Methods 121 young adults (23.8 ± 3.6 years) were exam-
ined in a randomized controlled trial including three exer-
cise intervention (35 min) groups (low intensity, 45 %
of the maximal heart rate (HR
max
); moderate intensity,
65 % HR
max
; high intensity, 85 % HR
max
) and one con-
trol group. 5-HT levels and response inhibition (measured
by a computerized Stroop test) were assessed pre- and
post-intervention.
Communicated by Guido Ferretti.
P. Zimmer and C. Stritt contributed equally to that work.
* Philipp Zimmer
p.zimmer@dshs-koeln.de
Christian Stritt
Christian.stritt@gmx.de
Wilhelm Bloch
w.bloch@dshs-koeln.de
Frank-Peter Schmidt
Dr.Schmidt@IMD-Berlin.de
Sven Thorsten Hübner
s.t.huebner@gmx.de
Stephan Binnebößel
stephan.binneboessel@gmx.de
Alexander Schenk
a.schenk@dshs-koeln.de
Max Oberste
m.oberste@dshs-koeln.de
1
Department of Molecular and Cellular Sport Medicine,
German Sport University Cologne, Am Sportpark
Müngersdorf 6, 50933 Cologne, Germany
2
Department of Preventive and Rehabilitative Sport
Medicine, German Sport University Cologne, Am Sportpark
Müngersdorf 6, 50933 Cologne, Germany
3
Hemostasiology and Pharmacology in the
Hämostaseologicum Steglitz GmbH, Siemensstraße 27,
12247 Berlin, Germany